Everest 3 Pass Trek
Trip Duration
21 Days
Location
Everest Region (Khumbu)
Grading
Moderate Difficult
Best Season
Oct-Nov-Dec / Mar-Apr-May
Max Altitude
5555m
Starts from
Kathmandu
Ends at
Kathmandu

Everest Three Pass Trek – High Pass Adventure in the Everest Region

If you’ve ever dreamed of trekking in the shadow of the world’s highest peaks, the Everest 3 Pass Trek is the adventure of a lifetime. This epic trek combines the thrill of high passes, the beauty of glacial landscapes, and the warmth of Sherpa culture, taking you through Kongma La, Cho La, and Renjo La Passes all in one journey. The Everest 3 Pass Trek is the ultimate high-altitude adventure in the Khumbu region, combining highlights of the classic Everest Base Camp Trek with the remote beauty of the Gokyo Lake Trek .

Unlike the standard Everest Base Camp trek, this route challenges your limits while rewarding you with breathtaking views, cultural immersion, and unforgettable memories. From the hustle of Namche Bazaar to the serenity of Gokyo Lakes, every day offers something unique. Unlike the standard routes, this trek crosses Kongma La, Cho La, and Renjo La passes, making it far more challenging than the popular Everest View Trek.



Why Choose the Everest Three Pass Trek?

The Everest 3 Pass Trek is more than just trekking; it’s an experience that blends adventure, nature, and culture. You will walk alongside glaciers, cross high passes over 5,300 meters, and experience the quiet charm of Sherpa villages tucked between the Himalayas. Cultural highlights along the trail include ancient monasteries, similar to those visited on the Everest Tengboche Trek.

  • Adventure: Cross three high passes—Kongma La, Cho La, Renjo La.
  • Scenery: Experience panoramic views of Everest, Lhotse, Ama Dablam, and Cho Oyu.
  • Culture: Immerse yourself in Sherpa life, monasteries, and local traditions.
  • Photography: Perfect for sunrise shots at Gokyo Ri and Kala Patthar.
  • Guides & Porters: Experienced professionals ensure safety and comfort.

Key Highlights of the Trek

  1. Three High Passes: Kongma La (5,540m), Cho La (5,421m), and Renjo La (5,345m)
  2. Everest Base Camp: Stand at the foot of the world’s tallest mountain
  3. Gokyo Valley & Gokyo Ri: Glacial lakes with stunning reflections of the peaks
  4. Glacial Landscapes: Experience Ngozumpa Glacier and Khumbu Icefall
  5. Sherpa Villages & Monasteries: Tengboche, Thame, and Marlung
  6. Wildlife & Flora: Himalayan Thar, blue poppies, rhododendrons

Who Should Attempt This Trek?

This trek is ideal for:

  • Experienced trekkers seeking high-altitude challenges
  • Adventure enthusiasts passionate about photography and nature
  • Individuals capable of trekking 6–10 hours per day
  • Those wanting to experience remote Sherpa villages and mountain culture

Note: Beginners should consider doing Everest Base Camp or a 2-pass trek before attempting all three passes.



Everest Three Pass Itinerary



Day Route & Altitude Key Highlights / Notes
1 Kathmandu – Arrival Airport transfer, welcome briefing, Nepalese dinner
2 Kathmandu Valley Sightseeing Visit Swayambhunath, Pashupatinath, Boudhanath, trek preparation
3 Fly to Lukla (2,830m) – Trek to Phakding (2,780m) Cross Dudh Koshi River, scenic Sherpa villages
4 Phakding – Namche Bazaar (3,441m) Moderate ascent, Everest viewpoints, cultural immersion
5 Namche Bazaar – Acclimatization Day Explore markets, short hikes to Everest View Hotel
6 Namche Bazaar – Tengboche (3,851m) Visit Tengboche Monastery, panoramic mountain views
7 Tengboche – Dingboche (4,349m) via Pangboche Ama Dablam views, alpine meadows
8 Dingboche – Rest/Acclimatization Optional hike to Nagarjun Hill for acclimatization
9 Dingboche – Chhukung (4,730m) Glacier views, yak herding villages
10 Chhukung – Lobuche (4,910m) via Kongma La Pass (5,540m) Challenging high pass crossing, stunning panoramas
11 Lobuche – Gorakshep (5,180m) – Everest Base Camp (5,365m) Highest trekking point, Khumbu Icefall, breathtaking summit views
12 Gorakshep – Kala Patthar (5,545m) – Dzonghla (4,832m) Sunrise photography, Everest panorama, descent for safety
13 Dzonghla – Cho La Pass (5,421m) – Thangnak (4,700m) Glacier crossing, technical trekking
14 Thangnak – Gokyo (4,750m) Explore Gokyo Lakes, cultural village
15 Gokyo – Gokyo Ri (5,463m) Sunrise photography, panoramic Everest views
16 Gokyo – Renjo La Pass (5,345m) – Lungden (4,380m) Scenic high pass, Tibetan plateau experience
17 Lungden – Thame (3,804m) Visit local monasteries, experience remote Sherpa life
18 Thame – Namche Bazaar via Monjo (2,800m) Descent, cultural immersion, local markets
19 Namche Bazaar – Lukla (2,828m) Farewell trek day, last views of the Khumbu
20 Lukla – Fly to Kathmandu (1,350m) Return flight, rest at hotel
21 Kathmandu – Leisure Day Optional shopping, spa, sightseeing
22 Departure Airport transfer, farewell to Nepal

Why This Itinerary Works Best

This everest 3 pass itinerary is designed to balance safety, acclimatization, and adventure. Gradual altitude gain through Namche, Dingboche, and Chhukung reduces the risk of altitude sickness. The sequence of Kongma La, Cho La, and Renjo La tackles technical challenges when energy is highest while maximizing breathtaking views. Cultural stops, glacial lakes, and sunrise hikes to Gokyo Ri and Kala Patthar create a perfect mix of adventure, scenery, and photography opportunities. To understand daily walking hours, altitude gain, and overnight stops, explore our day-by-day Everest Three Passes Trek itinerary.



Best Time to Trek the Everest Three Pass Trek

Choosing the right season can make or break your Everest 3 Pass Trek experience. Here’s a guide to help you plan the perfect time:

  • Autumn (September – November): This is the peak trekking season. Expect clear blue skies, stable weather, and breathtaking mountain views. The festivals in the region, like Dashain and Tihar, add a vibrant cultural touch to your journey. Autumn is ideal for photographers and first-time high-altitude trekkers.

  • Spring (March – May): Spring offers mild temperatures and blooming rhododendrons along the trails, painting the valleys in vivid colors. The trekking routes are less crowded than autumn, giving you a more peaceful and immersive experience with nature.

  • Winter & Monsoon (December – February & June – August): Only recommended for experienced trekkers. Heavy snow in winter and intense rainfall during monsoon can make high passes like Kongma La, Cho La, and Renjo La dangerous. While the scenery is still stunning, the trek becomes significantly more challenging and less predictable.

Tip: For the best combination of weather, scenery, and safety, most trekkers prefer Autumn or Spring. The best time to attempt this trek is during spring and autumn. For a detailed seasonal breakdown, read our guide on the best time to trek Everest 3 pass



Trek Cost – Industry Avg vs Himalayan Hero

Package Type Industry Avg Himalayan Hero Difference
Budget $2,360–$2,910 $2,350 Competitive
Standard $3,110–$3,710 $3,100 Small savings
Premium $4,510–$5,930 $4,500 Best value

Included: Guide, porter, meals, teahouse accommodation, trekking permits
Excluded: Wi-Fi, hot showers, tips, personal expenses

The total cost depends on group size, itinerary length, and included services. For a detailed explanation of permits, guide fees, accommodation, and meals, see our Everest 3 Pass Trek cost breakdown.



Permits & Guide Requirements for the Everest 3 Pass Trek

Before embarking on the Everest 3 Pass Trek, you need official permits and ideally a certified guide to ensure both safety and a smooth journey.

Required Permits:

  • Sagarmatha National Park Permit: NPR 3,000 – grants access to Nepal’s iconic Everest region.
  • Khumbu Rural Permit: NPR 2,000 – supports local communities in the Khumbu area.
  • TIMS Card: Mandatory for all trekkers to ensure safety and tracking in the mountains.

Guides & Porters:

  • Hiring experienced, certified guides is strongly recommended. They are trained in high-altitude trekking, route finding, and emergency response, ensuring you can tackle challenging passes like Kongma La, Cho La, and Renjo La safely.
  • Porters help carry gear, making your trek more comfortable and letting you focus on enjoying breathtaking views and cultural experiences.

Safety Support:

  • Guides monitor altitude acclimatization and help prevent altitude sickness.
  • In case of medical issues or emergencies, they can coordinate evacuation or on-site care, giving you peace of mind on this demanding trek.


Trek Difficulty & Physical Preparation

  • Daily Trekking: 6–10 hours per day
  • Highest Passes: Up to 5,540m
  • Fitness: 10 km run in <60 mins, 100 step-ups, 3-minute plank
  • Acclimatization: Rest days at Namche, Dingboche, Chhukung are vital
  • Mental Prep: Patience, altitude awareness, readiness for cold


Packing List & Gear Recommendations

Category Items
Footwear Trekking boots, camp shoes, microspikes
Clothing Merino base layers, insulated down jacket, waterproof shell
Technical Trekking poles, crampons, headlamp, sunglasses
Optional Camera, power bank, snacks, hydration pack
Sleep Sleeping bag (-20°C), pillow, liner

Tip: Always pack layers for high-altitude temperature swings. Due to extreme altitude and cold temperatures, proper gear is essential. See our complete Everest three pass trek packing list for a detailed checklist.


Local Culture & Photography

  • Sherpa Villages: Thame, Marlung – festivals, monastery rituals
  • Tengboche Monastery: Spiritual experience amidst panoramic mountains
  • Gokyo Ri & Kala Patthar: Sunrise and sunset photography
  • Everest Region Flora & Fauna: Rhododendrons, Himalayan Thar, yaks



Safety & Altitude Acclimatization on the Everest 3 Pass Trek



Trekking above 5,000 meters presents unique challenges. Proper safety measures and careful acclimatization are essential to enjoy the Everest 3 Pass Trek without risk.

Follow Your Guide’s Instructions:

  • Always listen to your certified guide, especially when crossing high passes like Kongma La, Cho La, and Renjo La. Their experience is crucial for safe navigation and decision-making in changing mountain conditions.

Hydration & Trekking Pace:

  • Drink plenty of water throughout the day to prevent dehydration, which can worsen altitude sickness.
  • Maintain a slow, steady pace—rushing at high altitude increases fatigue and health risks.

Scheduled Acclimatization Days:

  • Rest days at Namche Bazaar (3,441m), Dingboche (4,410m), and Chhukung (4,730m) are built into the itinerary. These pauses allow your body to adapt gradually to thinner air, reducing the risk of acute mountain sickness (AMS).

Emergency Preparedness:

  • Carry a personal first aid kit with essential medicines for altitude-related issues.
  • Oxygen cylinders are recommended for trekkers sensitive to high altitude or in emergency situations.

By following these strategies, you can maximize safety while fully enjoying the breathtaking views and cultural experiences the Everest region has to offer.





Standard EBC Trek vs Everest Three Pass Trek: What’s the Difference?


Choosing between the classic Everest Base Camp (EBC) trek and the Everest Three

Feature Standard EBC Trek Everest Three Pass Trek
Duration 12–14 days 17–22 days
Distance ~130 km round-trip ~160 km circuit
Highest Point Kala Patthar (5,545m) Kongma La Pass (5,535m)
Technical Difficulty Moderate; mostly trekking High; three high passes with glaciers and scree
Altitude Challenge Mostly below 5,500m Multiple days above 5,000m
Scenic Variety Everest, Ama Dablam, Khumbu Icefall Everest, Ama Dablam, Cho Oyu, Lhotse, Gokyo Lakes, Ngozumpa Glacier
Cultural Experience Namche Bazaar, Tengboche Monastery Remote villages: Thame, Marlung, Tengboche, plus traditional yak herding
Crowd Factor Busy, popular route Less crowded, more remote
Physical Requirement Moderate fitness High fitness, endurance, and altitude acclimatization required
Best For First-time Everest region trekkers Experienced trekkers seeking adventure and photography opportunities

Key Takeaway:

  • The standard EBC Trek is perfect for first-time trekkers who want iconic Everest views without high technical challenges.
  • Everest Three Pass Trek is the ultimate high-altitude adventure, offering remote trails, cultural immersion, and challenging passes for those ready to push their limits.



Why Choose Himalayan Hero?

  • Small Group Treks: Personalized attention and flexible pace
  • Experienced Guides & Porters: Local expertise, safety, and support
  • Competitive Packages: Cost-effective without compromising quality
  • Flexible Itinerary: Adjusts for weather and health conditions
  • High Success Rate: Proven track record with Everest region treks

Book Your Everest 3 Pass Trek Now

This is your chance to conquer three of the highest trekking passes in the world and explore the majestic Everest region. Spots fill fast for 2026, so don’t miss out on this once-in-a-lifetime adventure.

Itinerary

Day 1 Welcome in Nepal (Kathmandu International Airport)

One of the representatives of Himalayan Hero Adventure will be waiting at the Exit gate of Kathmandu International airport to welcome you in Nepal. Then, you will be transferred to the hotel and after hotel check-in, you can relax comfortably until we call you to have a short meeting with our team at our office. But, if you arrive late in Nepal, we will do this introductory part in tomorrow morning. Tonight, enjoy the welcome dinner offered by our team in a Nepali restaurant with a live cultural music and dance. Overnight in the hotel. Dinner Included.

Day 2 Sightseeing Tour in Kathmandu Valley and Trek Orientation

Get ready for the exciting and cultural as well as historical tour in the capital city of Nepal. After having a healthy morning breakfast, we will move ahead along with our tour guide to some UNESCO World Heritage listed sites of Nepal; Pashupatinath Temple, Swayambunath along with the Buddhist Stupa, and Kathmandu Durbar Square. After returning from the tour, a meeting regarding trek orientation will be held in which you can ask any kind of questions related to Everest high pass trek, trekking equipment or else. If you want to buy any kind of trekking equipment then visit the most delightful and popular Thamel area in evening where you can find any things required for trekking in Nepal. Overnight in the hotel. Breakfast, Lunch, and Dinner Included.

Day 3 Fly to Lukla (2830m/9,280ft) from Kathmandu and Trek to Phakding (2,780m/9,121ft)

Flight Duration: 35 min and Trekking Duration: 3 to 4 hours After early morning breakfast pack your bag for 22 days long yet, adventurous journey in the Everest region. In our private vehicle, you will be transferred to the Tribhuvan International airport for the flight to Lukla. After hotel check-out, we will move from the hotel before one hour of our flight schedule. Flying over the Himalayan land and heavenly landscapes offers you the overall conceptual view of Nepal that you may have heard or read somewhere. The captivating flight takes you to the Tenzing Hillary Airport, Lukla from where our actual trekking journey begins. We will meet our remaining crew at Lukla and then having lunch and resting for some time will start our journey. A moderate ascent up the mountainside on the left bank of the Dudh Koshi River then, a gradual descent, and further walk onwards Phakding village. Passing Cheplung village and walking through the trail, witness the stunning glimpse of Mt. Khumbila (18,900ft), Mt. Nupla (5,885m), Kusum Kanguru (6,367m), and Mt. Kwongde Range. Explore Phakding! Overnight in the lodge. Breakfast, Lunch, and Dinner Included. Note: Flight to Lukla normally get delayed due to sudden change in weather.

Day 4 Trek to Namche Bazaar (3,441m/12,285ft)

Trekking Duration: 4 to 5 hours Enjoy your breakfast at a teahouse in the Himalayan land. We will continue to trek uphill and downhill up to Namche which passes through the suspension bridges twice over the Dudh Koshi River, rhododendron, and pines forest. On the way, you will pass through the beautiful small yet, attractive villages Benkar which offers the view of Mt. Thamserku, Monjo which is the entrance of Sagarmatha National Park, and Jorasle. Encounter the rare floras and faunas! This trail is rewarded with the spectacular view of the many Himalayan peaks including Everest, Lhotse, Tawache, and other. Overnight in the lodge. Breakfast, Lunch, and Dinner Included.

Day 5 Altitude Acclimatization Day in Namche

The most important day for trekking in the Everest region. An altitude acclimatization day reduce the chance of having altitude sickness problem. Hiking around the Namche keeps you physically active throughout the day which we recommend to every Himalayan trekker. Enjoy your breakfast watching the views of Himalayan peaks. Hiking up to Syangboche and Everest Hotel View provide you the best sight of Mt. Ama Dablam, Tawache, Kantega, Thamserku, and of course the Everest. Also, enjoy the sunset and sunrise views from Namche. Visit the local Sherpa museum to learn the history of Everest region, Sherpa culture, and tradition, and interact with local people. Overnight in the guest house. Breakfast, Lunch, and Dinner Included.

Day 6 Trek to Tengboche (3,851m/12,631ft)

Trekking Duration: 4 to 5 hours After having morning breakfast and crossing the suspension bridges over the Dudh Koshi River, today’s trek onwards through the uphill and downhill walk passing through the pine forests, strings of prayer flags, and beautiful settlements to reach Tengboche. Walking through the trail, encounter the wildlife of some species of Pheasants, Himalayan Griffons, Musk deer, and wild goat. The view of Khumbi La, Mt. Ama Dablam, Mt. Everest, and surrounding peaks is amazing throughout the trail. After reaching Tengboche, visit to the Tengboche monastery which is the largest and oldest monastery in Khumbu region. Overnight in the guest house. Breakfast, Lunch, and Dinner Included.

Day 7 Trek to Dingboche (4,349m/14,273ft) via Pangboche (3,900m)

Trekking Duration: 4 to 5 hours After morning breakfast, we start our trek to Dingboche via Pangboche. Descending through a beautiful rhododendron forest, we cross the suspension bridge over Imja Khola that takes us to Pangboche village. Pangboche surrounded by Mt. Everest to the north, Mt. Thamserku, Kangtaiga, and Ama Dablam to the east, and Kongde range to the south offers you the views of these mountains. Then, the route continues through pastures to Dingboche. Relish the views of beautiful landscapes, rivers, and mountains throughout the route to Dingboche. Overnight in the guest house. Breakfast, Lunch, and Dinner Included.

Day 8 Rest Day at Dingboche

Dingboche is a popular stop to take rest and properly acclimatize for many trekkers. Here, you will find the settlements of Sherpa people more. Hiking up to Nangkartshang Gompa to the north of Dingboche keeps you physically active and offers the wonderful view of Mt. Makalu (8,463m). At evening, explore around the village and communicate with local people. Overnight in the guest house. Breakfast, Lunch, and Dinner Included.

Day 9 Trek to Chhukung (4,730m/15,518ft)

Trekking Duration: 3 to 4 hours Chhukung is considered as the gateway to Island peak base camp trek. After having breakfast, we will trek to upwards and downwards via Dughla following through the Imja Khola valley, Bibre (a Yak herdsman place), and the beautiful village of Dingboche. After reaching to Chhukung village, enjoy the great views of Mt. Lhotse, Mt. Nuptse, and Mt. Ama Dablam. Overnight in the guest house. Breakfast, Lunch, and Dinner Included.

Day 10 Trek to Lobuche (4,910m/16,109ft) via Kongma La Pass (5,540m/18,175ft)

Trekking Duration: 6 to 7 hours At early in the morning, we will start our trek to conquest the highest pass of the trek. Continuing our walk, we enter a wide basin dotted with small frozen lakes. Today, we have to carry our water bottles and food as there is no tea house throughout the trail. After reaching the top of the highest pass, witness the beautiful views of landscapes of icy lakes. Also, in the top, you will encounter the Buddhist prayer flags. After exploring Kongma La Pass, you will turn towards the north of the Khumbu Glacier to reach Lobuche. Overnight in the guest house. Breakfast, Lunch, and Dinner Included.

Day 11 Trek to Gorakshep (5,180m/16,995ft) and Hike to Everest Base Camp (5,365m/17,601ft)

Trekking Duration: 3 to 4 hours and 2 to 3 hours There are lot of ups and downs throughout the trail up to EBC. After having morning breakfast, the trek continues towards Gorakshep. A bit difficult walk leads you to accomplish your dream of witnessing the world’s highest mountain from the closest point. The trail passes through the streams, moraine, and rocky hills. Using your equipment and staying with the crew is highly recommended. Enjoy the spectacular views of Mt. Everest and other mountains from the base. Also, witness the breathtaking sunset views over the towering peaks. Capture the moments and scenarios in your camera and celebrate your success at the highest point! Afterward, we will return to Gorak Shep. Overnight in the guest house. Breakfast, Lunch, and Dinner Included.

Day 12 Trek to Kala Patthar (5,545m/18,193ft) and Trek to Dzonglha (4,832m/15,848ft)

Trekking Duration: 2 to 3 hours and 4 to 5 hours To witness the majestic view of Mt. Everest and surrounding highest mountains on Earth, we need to start our trek early in the morning. Today’s trek comprised both ascending and descending walk. The view from Kala Patthar is adorable as it offers a 360-degree panoramic view of Mt. Everest (8,848m) and surrounding mountains like Mt. Khumbetse, Mt. Pumori, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku, and many more. After spending some memorable and rewardable moments in Kala Patthar, we will descend to Dzonglha. Overnight in the guest house. Breakfast, Lunch, and Dinner Included.

Day 13 Trek to Cho La Pass (5,421m/17,783ft) and Trek to Thangnak (4,700m/15,420ft)

Trekking Duration: 3 to 4 hours and 2 to 3 hours Today also, we need to start our trek before sunrise. The trail might be a bit difficult due to high altitude and steeply loose rocky terrain. Reaching Cho La Pass, enjoy the magnificent view of the surrounding peaks and glacier valley from the top. Then, we will descend to Thangnak. Overnight in the guest house. Breakfast, Lunch, and Dinner Included.

Day 14 Trek to Gokyo (4,750m/15,584ft)

Trekking Duration: 4 to 5 hours Trekking to Gokyo valley, you have to cross Khara, Pangka, and Ngozumpa glacier. This glacier is the longest glacier (36km) in Nepal. In Gokyo valley, there are series of six lakes and the third one is the Gokyo Lake. Cho Oyu Mountain bestrides as a backdrop of the Gokyo Lake that presents an amazing sight for the nature and photo lovers. At evening, explore around the valley! Overnight in the guest house. Breakfast, Lunch, and Dinner Included.

Day 15 Trek to Gokyo Ri (5,463m/17,921ft)

Trekking Duration: 2 to 3 hours Today, after having breakfast, we have a steep climb up to the top of Gokyo Ri. Reaching the top of Gokyo Ri offers you not only the stunning views of Gokyo valley, longest glacier; Ngozumpa, Khumbu Himalayas including Mt. Everest, Lhotse, Nuptse, Makalu, Cho Oyu, and many more, there are ample rewards for those you attempt this trek. Overnight in the guest house. Breakfast, Lunch, and Dinner Included.

Day 16 Trek to Renzo La Pass (5,345m/17,536ft) and Trek to Lungden (4,380m/14,370ft)

Trekking Duration: 6 to 7 hours (total) Today’s trek is long but through the normal trail. From the top of the Renzo La Pass, see the mesmerizing views of Mt. Everest and surrounding peaks. Then, we will descend to remote northern valley where you might meet Tibetan traders to reach Lungden. Overnight in the guest house. Breakfast, Lunch, and Dinner Included.

Day 17 Trek to Thame (3,804m/12,467ft)

Trekking Duration: 3 to 4 hours After having breakfast, we trek downhill to Thame. While trekking downward, you will notice the amazing snow peaks. Thame is a traditional Sherpa village which has one of the oldest picturesque monasteries about 150m above it that resides on the side of a hill overlooking the valley. This place is undisturbed from the trekking crew. Overnight in the guest house. Breakfast, Lunch, and Dinner Included.

Day 18 Trek to Namche Bazaar via Monjo (2,800m/9,187ft)

Trekking Duration: 3 to 4 hours A peaceful walk with an excellent view of the mountains and the forest on either side. Walking down the hill from Thame and following the flat trail, we reach Namche Bazaar. Explore around the most attractive place of the Khumbu region. Enjoy your successful trekking in Everest region with the local people and the team. Overnight in the guest house. Breakfast, Lunch, and Dinner Included.

Day 19 Trek to Lukla (2,828m/9,279ft)

Trekking Duration: 5 to 6 hours Recalling all those past days trekking moments, we will descend steeply through the rocky terrains crossing again the suspension bridges over the Dudh Koshi River. Walking through the rhododendron forest, re-witness the views of Himalayans and feel every bit of nature while trekking back to Lukla. Overnight in the guest house. Breakfast, Lunch, and Dinner Included.

Day 20 Fly to Kathmandu (1,350m/4,430ft)

After having breakfast, we will head to the airport. Re-experience the scenic flight over snow-covered mountains and lush green landscapes! Reaching Kathmandu Domestic airport, you will be transferred to the hotel and hotel check-in. At evening, enjoy our farewell dinner for successfully completing 22 long days trekking journey in the Everest region with our team. Flight Duration: 40 minutes

Day 21 Leisure or Rest Day

This is the rest day or reserve day for trekkers of Everest region. We can explore around the valley, do shopping for our loved ones or take entire day rest before heading to your home country.

Day 22 Final Departure

Time to say goodbye! According to your flight schedules, you will be transferred to the Kathmandu International airport before three hours of flight time. Wish to see you again! Have a safe journey ahead!

Inclusion

  • Pick up and drop off Airport Hotel-Airport in Kathmandu by private vehicle.
  • All hotel accommodations with BB Plan in Kathmandu.
  • Flight ticket from Kathmandu-Lukla- Kathmandu.
  • 3 meals a day (Breakfasts, Lunch, and Dinners ) during the trek.
  • Seasonal Fruits once a day
  • Accommodation of Lodges and guesthouses during the trek
  • Trekking Permit (National Park entry fee).
  • TIMS card (Trekker's Information Management System).
  • Experience Certified Guide
  • Facility of Food, accommodation, salary, insurance, and equipment for all trekking staff.
  • Nepal Government Taxes
  • Service Charge

Extra Supplement

  • Group medical supplies (First Aid kit).
  • Sleeping Bag
  • Himalayan Hero Cap
  • Duffle Bag for Potter
  • Farewell Dinner before departure.
  • Trek Achievement Certificate.

Exclusion

  • Lunch and dinner in Kathmandu.
  • Alcoholic beverages, personal nature expenses, Mineral water, laundry, phone calls, internets.
  • Emergency rescue evacuation if required such as personal accident insurance or Helicopter rescue.
  • International flight tickets, date change or re-issue If required.
  • Nepal visa fee, Visa issuance is easy upon arrival.
  • Tips, gifts, souvenirs.

FAQs about travel in himalayanhero.com

What is the Everest Three Pass Trek?

The Everest Three Pass Trek, also known as the Three Pass Trek or Three High Pass Trek, is a challenging and exhilarating trekking route in the Everest region of Nepal. It involves crossing three high mountain passes: Kongma La Pass, Cho La Pass, and Renjo La Pass, each offering stunning panoramic views and unique landscapes.

How long is the Everest Three Pass Trek?

The duration of the Everest Three Pass Trek varies depending on the itinerary and individual preferences. On average, the trek takes around 18-21 days to complete. This duration includes acclimatization days, allowing trekkers to adapt to the high altitudes.

Is the Everest Three Pass trek suitable for beginners?

No, the Everest Three Pass Trek is considered a challenging trek and is more suitable for experienced trekkers with a good level of physical fitness. The high altitudes, technical passes, and changing weather conditions make it a demanding adventure.

What is the best time to undertake the Everest Three pass trek?

The best time for the Everest Three Pass Trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. Spring (March to May) offers clear skies, blossoming rhododendrons, and comfortable temperatures. Autumn (September to November) provides stable weather and excellent mountain views.

Is a guide necessary for the Everest Three Pass trek?

While it's possible to trek independently, hiring a licensed guide is recommended for safety and navigation, especially in remote and high-altitude areas. A guide also provides insights into local culture and ensures a smoother experience.

What permits are required for the Everest Three Pass trek?

Trekkers need two main permits: the Sagarmatha National Park Entry Permit and the Khumbu Rural Municipality Permit. These permits can be obtained in Kathmandu or directly in Lukla before starting the trek.

What is the level of accommodation during the trek?

Accommodation along the Everest Three Pass Trek ranges from basic teahouses to more comfortable lodges. Facilities may be more limited at higher altitudes, and it's advisable to carry a sleeping bag and other essentials.

How difficult are the passes to cross during Everest Three Pass Trek?

The three passes, Kongma La, Cho La, and Renjo La, present varying degrees of difficulty. Trekkers need to be prepared for steep ascents, descents, and potentially icy or snowy conditions, particularly in the shoulder seasons.

What are the altitude sickness risks for Everest Three Pass Trek?

Altitude sickness is a concern due to the high elevations reached during the trek. Adequate acclimatization and gradual ascent are crucial in reducing the risk. Trekkers should be aware of symptoms and descend if they experience severe altitude sickness.

Are there emergency facilities along the Everest Three Pass trail?

Basic medical facilities are available in some villages, but they may be limited. It's recommended to carry a comprehensive first aid kit and have insurance that covers medical evacuation in case of emergencies.

Can I extend the Everest Three Pass trek to include other destinations?

Yes, the Everest Three Pass Trek can be customized to include side trips to places like Gokyo Lakes, Everest Base Camp, or Ama Dablam Base Camp. However, these extensions will require additional time and proper planning.

What items are essential to pack for the Everest Three High Pass trek?

Essential items include sturdy trekking gear, appropriate clothing for various weather conditions, a reliable trekking pole, a well-equipped first aid kit, high SPF sunscreen, water purification tablets, and a good-quality sleeping bag.

How can I prepare for high altitudes of Everest Three High Pass Trek?

Proper acclimatization is key. Trekkers should ascend gradually, hydrate well, avoid alcohol and smoking, and be aware of their body's signals. If symptoms of altitude sickness occur, it's crucial to descend to a lower altitude.

Are there communication facilities during the Everest Three High Pass trek?

Most villages along the trail offer Wi-Fi and satellite phone services for communication, although they might be slow and expensive due to the remote location. It's a good idea to inform your loved ones about your trekking plans.

What is the total Everest 3 Pass Trek cost including all expenses?

The complete Everest 3 Pass Trek cost typically ranges from USD 3,000-4,000 per person, including the HimalayanHero Adventures package (USD 2,199-2,599), international flights, insurance, gear, and personal expenses. Budget an additional USD 300-500 for incidentals like hot showers, charging, snacks, and tips. Luxury Everest 3 Pass Trek upgrade options can increase costs by USD 800-1,200.

How difficult is the Everest 3 Pass Trek compared to Everest Base Camp?

The Everest 3 Pass Trek is significantly more challenging than the standard EBC trek. While EBC reaches 5,364m once, the Three Passes crosses above 5,300m three times, requiring sustained performance at altitude. Daily distances are longer, terrain more varied, and weather exposure greater. Physical fitness requirements increase by approximately 40%, and mental resilience becomes crucial for success.

When is the best time for Everest 3 Pass Trek weather conditions?

The optimal Everest 3 Pass Trek seasons are October-November and March-May. October offers the clearest skies and most stable weather, ideal for photography and high altitude passes crossing. Spring (April-May) provides warmer temperatures and rhododendron blooms but slightly less clarity. Avoid monsoon (June-August) due to clouds and precipitation, while winter requires extreme cold preparation.

What happens if I can't cross one of the high passes?

Weather or health might prevent crossing a specific pass on the Everest 3 Pass Trek. HimalayanHero Adventures guides carry detailed alternative route plans. Options include reversing direction, taking longer valley routes, or focusing on two passes instead of three. Our flexible approach ensures you achieve maximum possible goals while maintaining safety. Most groups successfully complete all three passes.

Do I need previous high altitude experience for Everest 3 Pass Trek?

While not mandatory, previous high altitude trekking experience significantly improves success rates on the Everest 3 Pass Trek. Understanding your body's altitude response, pacing abilities, and mental reactions to challenges helps immensely. If this is your first high-altitude trek, consider excellent preparation, conservative acclimatization, and possibly Diamox consultation with your physician.

What are the accommodation options during Everest 3 Pass Trek?

Teahouse accommodation throughout the Everest 3 Pass Trek ranges from basic to comfortable. Lower elevations offer private rooms with attached bathrooms, while teahouse comfort at high passes includes dormitory-style rooms with shared facilities. All locations provide beds with blankets, common dining areas with heating, and basic meals. The luxury Everest 3 Pass Trek upgrade secures best available rooms at each stop.

How does HimalayanHero handle emergency evacuation on Three Passes?

HimalayanHero Adventures maintains comprehensive emergency evacuation helicopter protocols for the Everest 3 Pass Trek. Our guides carry satellite communication devices, coordinate directly with helicopter companies, and know all feasible landing sites. We assist with insurance claims and hospital arrangements. Response time varies by location and weather but typically ranges from 30 minutes to 2 hours during favorable conditions.

What special gear is required for Everest 3 Pass Trek?

Beyond standard trekking equipment, the Everest 3 Pass Trek packing list must include micro-spikes or light crampons for icy pass sections, four-season sleeping bag rated to -20°C, and glacier-rated sunglasses. Gaiters prove invaluable for snow sections. High-quality layering systems become critical given extreme temperature variations. Consider renting expensive technical items in Kathmandu if not needed for future treks.

Can I customize the Everest 3 Pass Trek itinerary?

Yes, HimalayanHero Adventures offers customizable Everest 3 Pass Trek itineraries. Common modifications include adding rest days, incorporating side trips like Ama Dablam Base Camp, or adjusting pace for photography. Some groups prefer clockwise versus counter-clockwise routes based on acclimatization preferences. Discuss your specific interests, fitness level, and time constraints for a tailored adventure.

What makes HimalayanHero Adventures the best choice for Everest 3 Pass Trek?

HimalayanHero Adventures combines local expertise, proven safety records, and comprehensive support for the Everest 3 Pass Trek. Our guides average 50+ crossings of each pass, providing unmatched experience. We maintain the highest porter welfare standards, use only quality teahouse accommodation, and include all permits for Everest region. Our sustainable practices protect the environment while supporting local communities.

Customer Reviews

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Sarah Mitchell - United States

""Completing the Everest Three Pass Trek with Himalayan Hero Adventures was the most challenging yet rewarding experience of my life. Our guide Pemba's expertise was invaluable when we crossed Cho La Pass in unexpected snow, and his calm demeanor kept our spirits high during tough moments. The team's attention to safety and their deep knowledge of local culture made this more than just a trek—it was a life-changing journey. I can't recommend Himalayan Hero Adventures enough for anyone serious about conquering the three passes.""

Oct. 9, 2024

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Marcus Weber - Germany (April 2025)

""After months of training, I finally attempted the Three High Passes with Himalayan Hero Adventures, and they exceeded every expectation. When altitude sickness hit me after Kongma La, their guide Lakpa immediately recognized the symptoms and adjusted our itinerary perfectly, ensuring my safety while still completing all three passes. The pre-trek briefing in Kathmandu was incredibly thorough, and their equipment recommendations were spot-on. This German engineer appreciates their systematic approach and flawless execution!""

April 15, 2024

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Emma Thompson - United Kingdom

""I've trekked extensively across Nepal, but Himalayan Hero Adventures' Three Pass Trek organization was exceptional. Their decision to go clockwise from Renjo La proved brilliant for acclimatization, and we had the trails practically to ourselves. The cultural insights our guide shared in remote villages like Thame and Marlung added incredible depth to the adventure. Despite being a solo female trekker, I felt completely safe and supported throughout the entire 19-day journey.""

Oct. 7, 2024

USD 1650.00 per person

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