Manaslu Circuit Trek Cost and Itinerary: Complete 2025 Guide

a-group-of-trekkers-on-manaslu-circuit-trek
November 17, 2025
Categories: Trek Travel News

Planning your Manaslu adventure starts with understanding real expenses and choosing the right itinerary for your timeframe. This comprehensive Manaslu Circuit trek cost and itinerary guide breaks down every expense from mandatory permits to daily meals, offering detailed routes from 8 to 14 days through Nepal's restricted Himalayan region.

Total budget typically ranges from $1,200 to $2,500 per person. The restricted area status and mandatory guide requirements significantly impact your Manaslu trek cost, but these regulations preserve the authentic mountain experience that makes this journey extraordinary.


Understanding the Real Manaslu Trek Cost: Complete Budget Analysis

Mount Manaslu covered with drifting clouds under a bright sunny sky, showcasing the majestic Himalayan peak in Nepal.

Breaking down the Manaslu trek cost reveals both mandatory expenses and optional upgrades shaping your total budget. Every trekker faces non-negotiable costs due to restricted area regulations, while personal preferences determine additional spending.

Mandatory Permit Costs and Documentation ($225-275)

The restricted area status creates your Manaslu budget foundation through required permits:

Seasonal Permit Pricing:

  • September-November: $100/week + $15/extra day
  • December-August: $75/week + $10/extra day
  • Manaslu Conservation Area Permit (MCAP): $30
  • Annapurna Conservation Area Permit (ACAP): $30
  • Processing fees and documentation: $10-15

Requirements for permits:

  • Minimum group size of 2 trekkers
  • Licensed guide mandatory
  • Travel insurance covering 6,000m evacuation
  • Passport copies and photos
  • One-day advance arrangement in Kathmandu

Guide and Porter Services: Required Expenses ($400-700)

Unlike routes allowing independent trekking, your Manaslu Circuit trek cost and itinerary must include professional support:

Daily rates:

  • Professional guides: $25-35/day
  • Porters (optional): $15-20/day
  • High-altitude insurance for staff: $30-50 total
  • Equipment for guides/porters: Often your responsibility

Cost-saving strategies:

  • Share guide costs with other trekkers
  • Join groups forming in Kathmandu
  • Book directly with Nepali agencies
  • Negotiate package deals including permits

Accommodation Throughout Your Journey ($200-350)

Tea house lodging costs escalate with altitude, affecting your itinerary and budget planning:

Altitude-based pricing:

  • Lower villages (below 2,000m): $3-5/night
  • Mid-elevation (2,000-3,500m): $5-7/night
  • High altitude (above 3,500m): $8-10/night
  • Larkya La base camp: $10-12/night

Room types available:

  • Basic twin-bed rooms (standard)
  • Shared bathrooms (most common)
  • Attached bathrooms (lower altitudes only, +$3-5)
  • Dormitory style (limited availability)

Daily Food and Beverage Expenses ($300-450)

Meal costs form a significant portion of your Manaslu trek budget, increasing dramatically with elevation:

Typical meal pricing by altitude:

  • Breakfast: $3-7 (lower) to $6-10 (higher)
  • Lunch: $4-8 (lower) to $7-12 (higher)
  • Dinner: $5-9 (lower) to $8-15 (higher)
  • Dal bhat unlimited: Best value at any altitude

Beverage costs:

  • Tea/coffee: $1-4 per cup
  • Bottled water: $1-4 per liter
  • Boiled water: $0.50-2 per liter
  • Soft drinks: $3-6 per bottle
  • Beer (where available): $5-10 per bottle

Money-saving food tips:

  • Choose dal bhat for unlimited refills
  • Carry water purification tablets
  • Buy snacks in Kathmandu (70% cheaper)
  • Share dishes with trekking partners
  • Avoid meat at higher altitudes (expensive and risky)

Transportation Costs to Trailheads ($150-200)

Getting to and from the trail impacts your Manaslu Circuit trek cost and itinerary significantly:

Transportation options:

  • Public bus to Soti Khola: $15-25 (8-9 hours, uncomfortable)
  • Shared jeep: $30-40 per person (7-8 hours)
  • Private jeep: $150-200 total (6-7 hours, split among group)
  • Return from Dharapani: Similar pricing structure

Route options affecting cost:

  • Starting from Soti Khola: Standard approach, lower transport cost
  • Starting from Machha Khola: Saves one day, slightly higher cost
  • Ending in Dharapani: Connects to Annapurna, standard exit
  • Ending in Besisahar: Additional local transport needed

Trekkers from Germany standing beside the Larke Pass signboard during the Manaslu Circuit Trek, surrounded by snow-covered Himalayan peaks.


Additional Expenses Often Overlooked ($300-500)

Your comprehensive budget planning should include these frequently forgotten costs:

Equipment and gear:

  • Rental in Kathmandu: $100-200 total
  • Sleeping bag rental: $1-2/day
  • Down jacket rental: $1-2/day
  • Trekking poles rental: $1/day
  • Crampons (if needed): $2-3/day

Daily comfort expenses:

  • Hot showers: $3-5 each (not always available)
  • Device charging: $2-5 per item per charge
  • WiFi access: $3-5 per hour (limited availability)
  • Laundry service: $3-5 per kg (lower villages only)

Emergency and contingency:

  • Evacuation insurance: $100-150 (mandatory)
  • Emergency fund: $200 minimum recommended
  • Medical supplies: $50-100
  • Tips for guides/porters: 10% of total fee

14-Day Manaslu Circuit Trek Itinerary

Day 1: Kathmandu to Soti Khola (700m)

  • 8-9 hours drive via Arughat
  • Overnight: Basic teahouse

Day 2: Soti Khola to Machha Khola (870m)

  • 6-7 hours trek along Budhi Gandaki River
  • Cross several suspension bridges

Day 3: Machha Khola to Jagat (1,410m)

  • 6-7 hours through gorges and hot springs
  • Permit checkpoint entry

Day 4: Jagat to Deng (1,860m)

  • 7-8 hours crossing spectacular bridges
  • First Buddhist cultural influences

Day 5: Deng to Namrung (2,630m)

  • 6-7 hours steady climb
  • Mountain views begin, mani walls appear

Day 6: Namrung to Samagaon (3,530m)

  • 7 hours with Manaslu views emerging
  • Visit Pungyen Gompa monastery

Day 7: Acclimatization Day in Samagaon

  • Optional: Hike to Birendra Lake (4,450m)
  • Alternative: Manaslu Base Camp day trip

Day 8: Samagaon to Samdo (3,860m)

  • 4 hours easy walk
  • Last village before pass

Day 9: Acclimatization Day in Samdo

  • Optional: Tibet border viewpoint hike
  • Rest and preparation for pass

Day 10: Samdo to Dharamsala/Larkya Phedi (4,460m)

  • 4-5 hours to basic shelter
  • Early rest for summit day

Day 11: Cross Larkya La Pass (5,106m) to Bimthang (3,720m)

  • 8-10 hours, start pre-dawn
  • Trek highlight with 360° mountain views

Day 12: Bimthang to Tilije (2,300m)

  • 6-7 hours descent through forests
  • Rejoin civilization

Day 13: Tilije to Dharapani (1,860m)

  • 5-6 hours following Marshyangdi River
  • Connect with Annapurna Circuit trail

Day 14: Dharapani to Kathmandu

  • 8-9 hours drive via Besisahar
  • Trip completion

Best seasons: September-November, March-May
Total distance: 177 km
Highest point: Larkya La Pass (5,106m)

Detailed Daily Itinerary Options and Costs

The flexibility of your Manaslu Circuit trek cost and itinerary accommodates various timeframes and budgets, each with distinct advantages and challenges.

Classic 14-Day Itinerary with Cost Breakdown

The standard two-week journey provides optimal acclimatization while managing daily expenses:

Days 1-3: Lower Valley Section

  • Kathmandu to Soti Khola (drive): $25-40 transport
  • Trek to Machha Khola: Basic lodges at $3-4/night
  • Continue to Jagat: Permit checkpoint, meals average $15/day

Days 4-6: Buddhist Cultural Zone

  • Jagat to Deng: Accommodation $4-5/night
  • Deng to Namrung: First mountain views, food costs increase
  • Namrung to Samagaon: Buddhist influence prominent, lodges $6-7/night

Days 7-9: Acclimatization Phase

  • Rest day in Samagaon: Optional day trips, same accommodation cost
  • Trek to Samdo: Higher altitude, meals reach $25-30/day
  • Acclimatization in Samdo: Prepare for pass, limited facilities

Days 10-11: Larkya La Pass Challenge

  • Climb to Dharamsala: Basic shelter, $10/night
  • Cross Larkya La to Bimthang: Longest day, highest point at 5,106m
  • Celebration meals in Bimthang: $30-35/day

Days 12-14: Descent and Return

  • Bimthang to Tilije: Forest descent, facilities improve
  • Tilije to Dharapani: Connect with road
  • Drive to Kathmandu: $30-40 transport cost

Total 14-day itinerary cost: $1,400-1,800 per person

Condensed 8-Day Budget Itinerary

The shortened route reduces costs but demands excellent fitness:

Cost advantages:

  • Saves $200-300 in accommodation
  • Reduces food expenses by $150-200
  • Fewer days mean less guide fees
  • Same permit costs (weekly rate applies)

Route modifications:

  • Drive directly to Jagat (saves 2 days)
  • Single acclimatization day only
  • Combined descent days
  • Higher daily walking hours (7-9 hours)

Risk factors affecting budget:

  • Higher altitude sickness possibility
  • May require emergency evacuation
  • Less cultural immersion time
  • Weather delays more problematic

Total 8-day itinerary cost: $1,000-1,300 per person

A lone trekker standing in front of Mount Manaslu, admiring the snow-covered peak under a clear blue sky in the Himalayas of Nepal.


Seasonal Price Variations and Budget Impact

Your Manaslu Circuit trek cost and itinerary fluctuates significantly with seasonal timing:

Peak Season Budget (September-November)

Higher costs include:

  • Restricted Area Permit: $100/week (25% higher)
  • Accommodation: Premium rates, advance booking essential
  • Guides: Peak season rates, higher demand
  • Transportation: Less negotiation flexibility

Advantages justifying cost:

  • Crystal-clear mountain views
  • Stable weather conditions
  • All facilities operational
  • Social trekking experience

Off-Season Savings (December-August)

Winter savings (December-February):

  • Permit reduced to $75/week
  • Accommodation: 30-50% negotiable discounts
  • Fewer trekkers mean personalized service
  • Guide rates more flexible

Challenges requiring budget consideration:

  • May need crampons and better gear
  • Some high lodges closed
  • Potential weather delays
  • Higher equipment rental costs

Monsoon budget benefits (June-August):

  • Lowest permit fees
  • Accommodation readily available
  • Dramatic valley views
  • Cultural festivals possible

Smart Budget Management Strategies

Optimizing your Manaslu trek expenses without sacrificing experience:

Pre-Trek Money Savers

Kathmandu preparation:

  • Buy all snacks and batteries in advance (70% cheaper)
  • Join trekker groups at hotels to share costs
  • Book directly with local agencies (save 20-30%)
  • Rent gear instead of buying
  • Exchange money at competitive rates

On-Trail Budget Management

Daily cost control:

  • Stick to dal bhat for best value
  • Purify water instead of buying bottles
  • Share rooms with trekking partners
  • Avoid alcohol at altitude (expensive and dangerous)
  • Charge devices strategically when free

Hidden cost avoidance:

  • Carry cash (no ATMs on trail)
  • Bring spare passport photos for permits
  • Pack basic medicines from home
  • Carry emergency snacks for pass day
  • Tip appropriately but not excessively

Comparing Costs with Other Major Treks

Understanding how Manaslu Circuit trek cost and itinerary compares helps perspective:

Versus Everest Base Camp

Manaslu advantages:

  • 30-40% lower total cost
  • Fewer luxury temptations
  • Authentic tea house experience
  • Less commercialized pricing

EBC advantages:

  • Better infrastructure if issues arise
  • More flexible itinerary options
  • Established evacuation procedures
  • Credit cards accepted some places

Versus Annapurna Circuit

Cost similarities:

  • Comparable daily expenses
  • Similar accommodation standards
  • Equipment needs identical
  • Transportation costs equivalent

Cost differences:

  • Manaslu requires mandatory guide
  • Restricted permits cost more
  • Fewer budget options available
  • Group requirements increase cost
beautiful-scene-of-horse-grazing-in-manaslu-valley

Final Budget Recommendations

Your Manaslu Circuit trek cost and itinerary investment delivers unparalleled value through:

Essential budget allocations:

  • Never compromise on insurance
  • Invest in quality guides familiar with the region
  • Budget extra for weather delays
  • Maintain emergency evacuation funds
  • Tip fairly to support local economy

Realistic total budget ranges:

  • Budget trekker: $1,200-1,400
  • Standard comfort: $1,500-1,800
  • Premium experience: $2,000-2,500
  • Photography focused: Add $200-300
  • Cultural immersion: Add $150-200

The restricted area regulations and mandatory guide requirements that increase your Manaslu budget actually preserve what makes this journey special—authentic encounters, pristine landscapes, and sustainable tourism benefiting local communities directly.

Book Your Manaslu Adventure

Start planning your Manaslu Circuit trek cost and itinerary with Himalayanhero Adventures, Nepal's local experts specializing in this restricted region. Their decade of experience ensures transparent pricing, optimal itineraries, and authentic cultural connections that transform your investment into lifelong memories.



👉 View our detailed Manaslu Circuit Trek package to plan your adventure.

Contact us today to start planning your adventure:

📧 Email: [email protected]
📱 WhatsApp: +9779801127073
🌐 Website: himalayanhero.com