Everest-Base-Camp-Trek-14-days
mount-Everest-base-camp-view
man-standing-Infront-of-mount-Everest.
Everest-base-camp-trek-14-days
Everest-Base-camp-trek
Trip Duration
14 Days
Location
Everest Region (Khumbu)
Grading
Moderate
Best Season
Sept-Oct-Nov / March April May
Max Altitude
5555m
Starts from
Kathmandu
Ends at
Kathmandu

Everest Base Camp Trek: Complete 14-Day Package Guide 2026

The Everest Base Camp Trek is the ultimate Himalayan adventure, taking you to the foot of the world's highest mountain. Every year, over 40,000 trekkers from around the globe embark on this iconic journey through Nepal's Khumbu Valley, drawn by the promise of standing beneath the mighty peak of Mount Everest.

Our 14-day Everest Base Camp trek package is designed for optimal acclimatization and maximum enjoyment. This classic EBC trek route follows the footsteps of legendary mountaineers Sir Edmund Hillary and Tenzing Norgay, winding through ancient Sherpa villages, sacred monasteries, and some of the most breathtaking mountain scenery on Earth.

At Himalayan Hero Adventures, we've guided over 500 trekkers to Everest Base Camp with a 92%+ success rate. Our all-inclusive package covers everything from domestic flights to experienced Sherpa guides, ensuring you can focus entirely on the adventure ahead.

Whether you're a first-time trekker seeking the challenge of a lifetime or an experienced hiker ready to tick off the ultimate bucket-list destination, this Everest Base Camp trek Nepal adventure delivers an unforgettable experience that will stay with you forever.

What Our Trekkers Say:

"The Himalayan Hero team made my EBC dream come true. Professional guides, perfect pacing, and memories for a lifetime!" — Sarah M., Australia

"Best decision I ever made. The acclimatization schedule was perfect - I felt strong all the way to Base Camp." — James T., UK


Everest Base Camp Trek Highlights

The EBC trek offers incredible experiences that make it one of the world's most sought-after adventures:

  • Stand at Everest Base Camp (5,364m) – Reach the legendary basecamp where mountaineers begin their summit attempts
  • Sunrise from Kala Patthar (5,555m) – Witness the golden rays illuminating Mount Everest's peak - the best time for Everest Base Camp Trek photography
  • Fly into Lukla Airport – Experience one of the world's most thrilling 35-minute mountain flights
  • Explore Namche Bazaar – Discover the vibrant Sherpa capital with great coffee shops and local markets
  • Visit Tengboche Monastery – The oldest and most sacred monastery in the Khumbu region with breathtaking sunset views
  • Trek through Sagarmatha National Park – A UNESCO World Heritage Site with diverse Himalayan flora and fauna
  • Immerse in Sherpa Culture – Visit the Sherpa Cultural Museum and stay in traditional villages
  • View the Khumbu Glacier – Trek along the rugged terrain of one of the world's most impressive glaciers
  • Panoramic Mountain Views – See Lhotse (8,516m), Nuptse (7,861m), Ama Dablam (6,812m), Pumori (7,161m), Taboche, Cholatse, and dozens more peaks
  • Cross Iconic Suspension Bridges – Including multiple bridges over the Dudh Koshi River
  • Climate Acclimation Hikes – Explore stunning viewpoints like Syangboche and Nangkartshang Peak (5,083m)

Why 500+ Trekkers Choose Himalayan Hero Adventures

When you trek to Everest Base Camp with us, you're choosing a team dedicated to your safety, comfort, and success.

Proven Track Record

  • 500+ successful EBC treks completed since 2015
  • 92%+ trek completion success rate
  • Locally owned and operated by Nepali mountaineering experts
  • Zero serious incidents in our company history

Expert Team

  • Government-licensed English-speaking guides with 10+ years experience
  • Certified wilderness first responders on every trek
  • Experienced Sherpa porters from the Khumbu region (1 porter per 2 trekkers)

All-Inclusive Packages

  • No hidden costs or surprise fees
  • Everything included from airport pickup to farewell dinner
  • Transparent pricing with group discounts available
  • Helicopter flight options available for scenic route upgrades

Safety First Approach

  • Comprehensive climate acclimation schedule (2 full rest days)
  • Emergency evacuation protocols with satellite communication
  • First aid trained staff carrying medical supplies
  • Daily health monitoring at altitude

Responsible Tourism

  • Fair wages for all staff (above industry standard)
  • Eco-friendly practices and plastic-free trekking initiative
  • Direct support for local Sherpa communities
  • Carbon offset program for all flights

Flexible Booking

  • Free date changes up to 30 days before departure
  • 24/7 customer support via WhatsApp
  • Small group sizes (max 12) for personalized experience
  • Solo traveler friendly with regular group departures

Ready to Start Your Everest Adventure?

Spring 2026 dates are filling fast! Join over 500 trekkers who've achieved their Everest Base Camp dream with Himalayan Hero.

Check Available Dates → | Book Now - $1,449

Questions? WhatsApp us: +9779801127073

Everest Base Camp Trek Route

  • Start your adventure at Lukla airport, the gateway to the Everest region
  • Trek through Namche Bazaar, the bustling Sherpa capital and trading hub
  • Enter Sagarmatha National Park with stunning mountain vistas
  • Visit the sacred Tengboche Monastery, home to Buddhist monks with Everest views
  • Acclimatize in Dingboche village, surrounded by stone-walled fields
  • Ascend to Kala Patthar (5,545m) for the best sunrise views of Mount Everest
  • Reach Everest Base Camp (5,364m) and celebrate your incredible achievement
  • Return via the same route through traditional Sherpa villages and rhododendron forests


Everest Base Camp Trek Cost

Our Everest Base Camp trek cost is designed to be all-inclusive, with no hidden fees or surprise expenses.

Package Price: $1,449 USD per person

Group Discounts:

  • 2-3 trekkers: $1,449 per person
  • 4-6 trekkers: $1,399 per person (Save $50)
  • 7-10 trekkers: $1,349 per person (Save $100)
  • 11+ trekkers: Contact us for custom pricing
  • Solo traveler supplement: +$200

What's Included in Your Package

Accommodation:

  • 2 nights in 3-star hotel in Kathmandu (twin-share, with breakfast)
  • 11 nights in best available tea houses along the trek (twin-share)

Meals:

  • 11 breakfasts during the trek
  • 11 lunches during the trek
  • 11 dinners during the trek
  • Farewell dinner at fine restaurant in Kathmandu
  • Tea/coffee with all meals

Transportation:

  • Private airport pickup and drop-off
  • Round-trip flight Kathmandu-Lukla-Kathmandu
  • All ground transfers

Guide & Porter:

  • Experienced government-licensed English-speaking guide (10+ years experience)
  • Porter service (1 porter per 2 trekkers, carrying up to 20kg each)
  • All staff wages, accommodation, meals, and insurance

Permits & Fees:

  • Sagarmatha National Park Entry Permit
  • Khumbu Pasang Lhamu Rural Municipality Fee
  • TIMS Card (Trekkers' Information Management System)

Equipment Provided:

  • 4-season sleeping bag rental (comfort rated to -20°C)
  • Down jacket rental
  • Duffel bag for porter to carry

Safety & Support:

  • Comprehensive first aid kit with oxygen cylinder
  • Satellite communication device
  • Daily health monitoring at altitude
  • Emergency evacuation coordination

Extras:

  • Trekking map of Everest region
  • Himalayan Hero certificate of completion
  • Pre-trip briefing and gear check

What's Not Included

  • International airfare to/from Kathmandu
  • Nepal tourist visa ($50 for 30 days, obtained on arrival)
  • Travel insurance (mandatory – must cover altitude trekking and emergency evacuation)
  • Lunch and dinner in Kathmandu (Days 1, 13, 14)
  • Personal expenses (snacks, bottled drinks, souvenirs)
  • Hot showers at tea houses ($3-5 per shower)
  • WiFi and device charging at tea houses ($2-5)
  • Tips for guide and porters (suggested: $150-200 total)
  • Personal trekking gear and clothing
  • Helicopter upgrade options

For a detailed breakdown of all costs, read our Complete EBC Trek Cost Guide.


Scenic view of Namche Bazaar, the gateway village to Everest Base Camp in the Khumbu region


Best Time for Everest Base Camp Trek

Timing your trek to Everest Base Camp correctly is crucial for safety and enjoyment. Nepal has distinct seasons that dramatically affect trekking conditions.

Peak Season: September to November (Autumn)

This is the most popular time for the Everest Base Camp trek:

  • Crystal-clear skies and best mountain visibility
  • Stable weather with minimal rainfall
  • Comfortable daytime temperatures (10-15°C at lower elevations)
  • Vibrant post-monsoon landscapes
  • Busy trails and full tea houses (book 2-3 months ahead!)

Best for: First-time trekkers, photographers, those wanting reliable weather

Peak Season: March to May (Spring)

The second most popular season offers unique advantages:

  • Rhododendron forests in full bloom (March-April)
  • Warmer temperatures than autumn
  • Everest climbing expeditions at Base Camp (exciting atmosphere)
  • Witness expedition teams preparing for summit attempts
  • Slightly more chance of afternoon clouds

Best for: Wildflower enthusiasts, those wanting to see climbing expeditions

Shoulder Season: December to February (Winter)

Winter trekking is challenging but rewarding:

  • Fewer trekkers on the trail (peaceful experience)
  • Clear skies between weather systems
  • Very cold temperatures (-15 to -25°C at high elevations)
  • Some tea houses may be closed above Namche
  • Lower prices and discounts available

Best for: Experienced trekkers, budget travelers, those seeking solitude

Off-Season: June to August (Monsoon)

Generally not recommended:

  • Heavy rainfall and leeches on lower trails
  • Clouds obscure mountain views
  • Risk of landslides and flight cancellations

Read our complete Best Time to Trek EBC Guide for month-by-month breakdowns.

Everest Base Camp Trek Difficulty

One of the most common questions we receive: "How difficult is the Everest Base Camp trek?"

The honest answer: It's challenging but achievable for anyone with reasonable fitness and proper preparation.

Difficulty Rating: Moderate to Challenging

The EBC trek difficulty comes from several factors:

Altitude Challenges:

  • Maximum elevation: 5,555m (Kala Patthar)
  • Sleep above 4,000m for 6 nights
  • Altitude affects everyone differently regardless of fitness
  • Our itinerary includes 2 climate acclimation days

Physical Demands:

  • Average 5-7 hours of trekking per day
  • Longest day: 8-9 hours (Day 9 to EBC)
  • Total trekking distance: approximately 130 km
  • Mix of gradual climbs, steep ascents, and rocky paths

Terrain:

  • Well-maintained trails throughout
  • No technical climbing or equipment required
  • Some sections along rocky glacier moraine
  • Suspension bridges (may challenge those with height concerns)

Weather:

  • Temperatures can drop to -15°C at higher elevations
  • Weather can change quickly in the mountains
  • Proper layering system essential

Is the Everest Base Camp Trek for Beginners?

Yes! The Everest Base Camp trek for beginners is absolutely achievable. You don't need previous high-altitude experience, but you should:

  • Be in good overall health
  • Exercise regularly (cardio fitness most important)
  • Be comfortable walking 5-7 hours per day
  • Commit to 2-3 months of pre-trek preparation
  • Be mentally prepared for basic tea house accommodation

Recommended Preparation

Physical Training (Start 2-3 months before):

  • Cardio: Running, cycling, swimming (4-5 times per week)
  • Hiking: Weekend hikes with elevation gain wearing your boots
  • Stairs: Climb stairs with a loaded 8-10kg backpack
  • Strength: Squats, lunges, core exercises

For complete training advice, see ourEBC Trek Difficulty & Training Guide.

Trekkers posing with their mountain guide during Everest Base Camp trek in the Himalayas

Everest Base Camp Trek Route & Map

The Everest Base Camp trek route follows the classic path through the Khumbu Valley, established during early Everest expeditions in the 1950s.

Route Overview

Starting Point: Lukla (2,840m) – accessed by 35-minute flight from Kathmandu

Key Stops Along the Route:

  • Phakding (2,610m) – Day 2
  • Namche Bazaar (3,440m) – Days 3-4
  • Tengboche (3,860m) – Day 5
  • Dingboche (4,410m) – Days 6-7
  • Lobuche (4,910m) – Day 8
  • Gorak Shep (5,164m) – Day 9
  • Everest Base Camp (5,364m) – Day 9
  • Kala Patthar (5,555m) – Day 10

Return Route: Descend via Pheriche back to Lukla

Distance & Elevation Summary

  • Total Trekking Distance: ~130 km (81 miles) round trip
  • Total Elevation Gain: ~2,715m from Lukla to Kala Patthar
  • Highest Point: Kala Patthar at 5,555m (18,225ft)
  • Highest Sleep Altitude: Gorak Shep at 5,164m

Alternative Routes Available

  • Jiri to EBC (21+ days) – The original approach route
  • Gokyo-Cho La-EBC (17+ days) – Combines Gokyo Lakes with EBC
  • EBC by Road (18+ days) – Avoids the Lukla flight

View our detailedEverest Base Camp Trek route map.

What to Expect on the Trail

Knowing what to expect helps you prepare mentally for your mount Everest Base Camp trek adventure.

Tea House Accommodation

Tea houses are family-run lodges along the trekking route:

  • Rooms: Twin beds with mattress, pillow, and blankets
  • Bathrooms: Shared (squat toilets common at higher elevations)
  • Heating: Dining room heated by yak-dung stove; bedrooms unheated
  • Electricity: Available for charging ($2-5 fee)
  • Hot Showers: Available at most lodges ($3-5 fee)
  • WiFi: Available but slow and unreliable above Namche ($3-5/day)

Food on the Trek

Tea houses serve surprisingly good food:

  • Dal Bhat – Lentil soup, rice, vegetables (unlimited refills!)
  • Fried rice and noodles – Trekker favorites
  • Momos – Nepali dumplings
  • Soups – Garlic soup popular for altitude
  • Breakfast – Pancakes, porridge, eggs, toast
  • Snacks – Snickers bars, cookies available

Tips:

  • Stick to cooked food at higher elevations
  • Garlic helps with acclimatization
  • Drink 3-4 liters of fluids daily
  • Avoid meat above Namche (freshness concerns)

Weather & Temperatures

  • Lower Elevations (2,500-3,500m): Day 10-20°C, Night 0-10°C
  • Mid Elevations (3,500-4,500m): Day 5-15°C, Night -5 to 5°C
  • High Elevations (4,500m+): Day 0-10°C, Night -10 to -20°C

Packing Essentials

Proper gear makes a huge difference. Here's what you'll need:

Clothing (Layering System)

Base Layers:

  • 2-3 moisture-wicking t-shirts
  • 2-3 thermal tops and bottoms

Mid Layers:

  • Fleece jacket
  • Light down jacket (we provide one)

Outer Layers:

  • Waterproof/windproof jacket
  • Waterproof pants

Accessories:

  • Warm beanie + sun hat
  • Buff/neck gaiter
  • Warm gloves + liner gloves
  • UV-protection sunglasses

Footwear

  • Sturdy hiking boots (broken in!)
  • Camp shoes or sandals
  • 4-5 pairs wool/synthetic hiking socks

Gear (We Provide Sleeping Bag & Down Jacket)

  • 30-40L daypack
  • Headlamp with extra batteries
  • Trekking poles (highly recommended)
  • 2x 1-liter water bottles
  • Sunscreen SPF 50+ and lip balm

Read our complete EBC Trek Packing List.



Happy trekkers celebrating at Everest Base Camp with mountain backdrop


Also, check out our other customized Everest related packages at an affordable price:


Book Your Everest Base Camp Trek Today

You've read about the adventure. You've seen the itinerary. You know what to expect.

Now it's time to make it happen.

The Everest Base Camp Trek is more than a trek—it's a life-changing journey that will push your limits, reward you with incredible experiences, and leave you with memories that last a lifetime.

Why Book with Himalayan Hero Adventures

  • All-Inclusive Package: $1,449 per person – no hidden costs
  • 92%+ Success Rate: Proven acclimatization schedule
  • 500+ Happy Trekkers: Since 2015
  • Local Expertise: Nepali-owned, experienced Sherpa guides
  • Small Groups: Maximum 12 trekkers
  • Flexible Booking: Free date changes up to 30 days

2026 Departures Now Open

Spring Season: March, April, May

Autumn Season: September, October, November

Email: [email protected]
📱 WhatsApp: +9779801127073.
🌐 Website:
himalayanhero.com

Itinerary


Day 1 Arrival in Kathmandu (1,350m / 4,428ft)

What to Expect: At Tribhuvan International Airport, you will meet our representative. They will greet you with warmth and take you to your hotel in a private vehicle.

Today's Activities:

  • Airport pickup by Himalayan Hero representative
  • Private transfer to 3-star hotel in Thamel
  • Evening pre-trip meeting with your guide
  • Gear check and final preparations
  • Free time to explore Kathmandu

Pro Tip: Ensure you attend the pre-trip meeting to meet your trek guide and clarify any questions. Bring a passport-sized photo, your travel insurance policy, and your original passport for documentation.

Key Insight: Kathmandu offers rich cultural experiences. If time permits, explore UNESCO World Heritage Sites like Swayambhunath (Monkey Temple) and Boudhanath Stupa.

Accommodation: 3-star hotel in Kathmandu Meals: Not included (many restaurant options nearby)

Day 2 Flight to Lukla & Trek to Phakding (2,840m / 9,317ft)

Max Altitude: Lukla (2,840m / 9,317ft) Duration: 35-minute flight & 3-4 hours trek Distance: 8 km

What to Expect: Fly to Lukla, a thrilling adventure in itself. Upon arrival, your trek in Nepal will begin following the Dudh Koshi River, passing charming Sherpa villages of Cheplung and Thado Koshi.

The Trek Begins:

  • Meet your full trekking team including porters
  • Gentle downhill walk along the Dudh Koshi River
  • First views of snow-capped peaks including Kusum Kangaru
  • Cross several suspension bridges
  • Arrive in peaceful Phakding village

Actionable Tip: Prepare your luggage the night before. Avoid carrying unnecessary weight—each porter can handle up to 20 kg for two trekkers.

Unique Benefit: Helicopter flight options are available for a more scenic and direct route to Lukla.

Accommodation: Tea house in Phakding Meals: Breakfast, Lunch, Dinner

Day 3 Trek to Namche Bazaar (3,440m / 11,286ft)

Duration: 5-6 hours trek Distance: 11 km Elevation Gain: 830m

What to Expect: Cross several suspension bridges and enter Sagarmatha National Park at Monjo checkpoint. Ascend steep trails with breathtaking views of the Himalayas. This is your first major climbing day on the EBC trek.

Key Moments:

  • Cross the famous Hillary Suspension Bridge
  • Enter Sagarmatha National Park (UNESCO World Heritage Site)
  • First glimpse of Mount Everest from the trail (weather permitting)
  • Views of Lhotse, Nuptse, and Thamserku
  • Arrive at the vibrant Sherpa capital

Pro Tip: Slow your pace and stay hydrated to adjust to the altitude. Drink 3-4 liters of water daily.

Highlight: Namche Bazaar, a vibrant Sherpa town, offers great coffee shops, local markets, gear shops, and internet cafes.

Accommodation: Tea house in Namche Bazaar Meals: Breakfast, Lunch, Dinner

Day 4 Climate Acclimation Day in Namche Bazaar

Max Altitude: 3,880m / 12,730ft (during hike) Duration: 4-5 hours hike Sleep Altitude: 3,440m

What to Expect: A crucial rest day for your body to adjust to the altitude. Hike to Syangboche Airport and Everest View Hotel for panoramic views of Everest and surrounding peaks.

Morning Hike:

  • Climb to the world's highest-placed hotel
  • Stunning panoramic views of Everest, Lhotse, Nuptse, and Ama Dablam
  • Photo opportunities at the famous viewpoint
  • Optional: Explore Khumjung Village and Hillary School

Actionable Tip: Don't skip climate acclimation hikes; they are critical for your body's adaptation to altitude. "Climb high, sleep low" is the golden rule.

Unique Insight: Visit the Sherpa Cultural Museum to understand the rich heritage of the region and learn about legendary mountaineers.

Accommodation: Tea house in Namche Bazaar Meals: Breakfast, Lunch, Dinner

Day 5 Trek to Tengboche (3,860m / 12,664ft)

Duration: 5-6 hours trek Distance: 10 km Elevation: Net gain of 420m (with descent to Phunki Tenga)

What to Expect: Pass through rhododendron and juniper forests and enjoy stunning views of Everest, Ama Dablam, and Lhotse. The spiritual heart of the Khumbu region awaits.

The Trail:

  • Gradual climb out of Namche with constant Everest views
  • Descend to Phunki Tenga (3,250m) for lunch by the river
  • Final steep climb through forest to Tengboche
  • Arrive at the largest monastery in the Everest region

Actionable Tip: Visit Tengboche Monastery and attend the evening prayer ceremony for a profound spiritual experience.

Unique Benefit: The sunset view over the monastery with the Himalayas in the background is breathtaking—one of the most photographed spots on the Everest Base Camp trek.

Accommodation: Tea house in Tengboche Meals: Breakfast, Lunch, Dinner

Day 6 Trek to Dingboche (4,410m / 14,468ft)

Duration: 5-6 hours trek Distance: 12 km Elevation Gain: 550m

What to Expect: Cross Imja Khola via a suspension bridge and enjoy captivating views of Ama Dablam. You'll cross the 4,000-meter mark today as the landscape transforms from forested valleys to high-altitude terrain.

The Journey:

  • Morning visit to Tengboche Monastery (if not done yesterday)
  • Descend through forest to Debuche
  • Pass the ancient Pangboche village and monastery
  • Terrain becomes more arid as you gain altitude
  • Gradual climb into the wide Imja Valley

Pro Tip: Stay hydrated and take short breaks to acclimatize. The air is getting thinner—listen to your body.

Highlight: Dingboche offers cozy tea houses with incredible views of the mountains. The stone-walled village sits in a dramatic valley surrounded by towering peaks.

Accommodation: Tea house in Dingboche Meals: Breakfast, Lunch, Dinner

Day 7 Climate Acclimation Day in Dingboche

Max Altitude: Nangkartshang Peak (5,083m / 16,677ft) Duration: 4-5 hours hike Sleep Altitude: 4,410m

What to Expect: Your second climate acclimation day is essential before pushing to higher elevations. Hike to Nangkartshang Peak for mesmerizing 360-degree views.

The Hike:

  • Steep climb above Dingboche
  • Reach over 5,000m for the first time
  • Panoramic views including:
    • Mount Everest and Lhotse
    • Makalu (world's 5th highest)
    • Island Peak
    • Ama Dablam's dramatic spire
  • Return to Dingboche for lunch and rest

Actionable Tip: Dress in layers to adapt to sudden weather changes. Temperatures can vary dramatically between sun and shade.

Unique Insight: Nangkartshang Peak provides one of the best photography spots on the entire trek—bring extra camera batteries!

Accommodation: Tea house in Dingboche Meals: Breakfast, Lunch, Dinner

Day 8 Trek to Lobuche (4,910m / 16,109ft)

Duration: 5-6 hours trek Distance: 9 km Elevation Gain: 500m

What to Expect: Gentle climbs through high-altitude terrain with stunning views of Taboche and Cholatse. Today you enter the high Himalayan wilderness.

The Trail:

  • Morning climb out of Dingboche
  • Traverse high above the Pheriche Valley
  • Lunch stop at Thukla (Dughla) at 4,620m
  • Climb the steep Thukla Pass (4,830m)
  • Rocky trail along the Khumbu Glacier moraine

Pro Tip: Visit the memorials at Thukla Pass, a touching tribute to fallen climbers including Scott Fischer and Rob Hall. Take a moment of reflection.

Highlight: Enjoy panoramic views of Nuptse and Lobuche from the village. The Khumbu Glacier's immense scale becomes visible for the first time.

Accommodation: Tea house in Lobuche Meals: Breakfast, Lunch, Dinner

Day 9 Trek to Everest Base Camp (5,364m / 17,598ft) & Return to Gorak Shep

Duration: 8-9 hours trek Distance: 13 km round trip Max Altitude: 5,364m (Everest Base Camp)

What to Expect: The day you've been waiting for! Trek along the rugged terrain of the Khumbu Glacier to reach Everest Base Camp. This is the longest and most rewarding day of your EBC trek.

Morning: To Gorak Shep:

  • Early start along the Khumbu Glacier moraine
  • Rocky, undulating terrain requires careful footing
  • Views of Pumori, Lingtren, and Khumbutse
  • Arrive at Gorak Shep – the last settlement before EBC
  • Drop bags and have an early lunch

Afternoon: The Push to EBC:

  • 3-4 hour round trip from Gorak Shep
  • Trek across the rocky glacier moraine
  • Pass seasonal expedition camps (during climbing season)
  • Views of the notorious Khumbu Icefall
  • Reach the Everest Base Camp marker at 5,364m!

Actionable Tip: Keep your pace steady and avoid exertion. You've trained for this moment—enjoy every step.

Unique Insight: Witness expedition teams preparing for their ascent to the summit during peak climbing seasons (April-May). The energy at Base Camp is electric!

Accommodation: Tea house in Gorak Shep Meals: Breakfast, Lunch, Dinner

Day 10 Hike to Kala Patthar (5,555m / 18,225ft) & Descend to Pheriche

Duration: 7-8 hours total Distance: 16 km Max Altitude: 5,555m (highest point of entire trek)

What to Expect: Early morning hike for a stunning sunrise view over Everest. This is your best time for Everest Base Camp Trek photography and the crown jewel of the entire journey.

Pre-Dawn Climb to Kala Patthar:

  • Wake up around 4:00 AM
  • Headlamp-lit climb in freezing temperatures
  • 1-2 hours to reach the summit
  • Arrive as the sun begins to rise

At the Summit:

  • Unobstructed view of Mount Everest's summit pyramid
  • Golden light illuminating Everest, Lhotse, Nuptse
  • 360-degree panoramic views of the entire Khumbu region
  • Photos you'll treasure forever

Pro Tip: Dress warmly as temperatures can drop to -15°C or colder. Layer up with everything you have!

Highlight: Kala Patthar offers unparalleled 360-degree views of Everest and surrounding peaks. This is the closest most people will ever get to "seeing Everest" in all its glory.

The Long Descent:

  • Return to Gorak Shep for breakfast
  • Descend to Pheriche (different village than Dingboche)
  • Feel the "thick" air as you lose altitude
  • Much warmer temperatures

Accommodation: Tea house in Pheriche Meals: Breakfast, Lunch, Dinner

Day 11 Trek to Namche Bazaar (3,440m / 11,286ft)

Duration: 7-8 hours trek Distance: 15 km Elevation Loss: 840m

What to Expect: Retrace your steps, passing through Pangboche and Tengboche. A big descent day, returning to the relative comfort of Namche Bazaar.

The Descent:

  • Pass through Pangboche (optional monastery visit)
  • Continue through the forests below Tengboche
  • Descend to Phunki Tenga
  • Final climb back up to Namche

Pro Tip: Take your time to soak in the serene landscapes. The return journey offers different perspectives of the mountains.

Unique Insight: Celebrate your achievement with a warm Sherpa meal in Namche. Hot shower available (for a fee!) and shopping for souvenirs.

Accommodation: Tea house in Namche Bazaar Meals: Breakfast, Lunch, Dinner

Day 12 Trek to Lukla (2,840m / 9,317ft)

Duration: 7-8 hours trek Distance: 19 km Elevation Loss: 600m

What to Expect: Your final trekking day! Enjoy your last trek through suspension bridges and lush forests back to where your journey began.

The Final Trek:

  • Say goodbye to Everest views above Namche
  • Descend the steep trail to the Hillary Bridge
  • Exit Sagarmatha National Park at Monjo
  • Follow the Dudh Koshi River valley
  • Final climb up to Lukla

Actionable Tip: Reflect on your journey and share stories with fellow trekkers. Exchange contact details with new friends made on the trail.

Highlight: Capture your last moments in the Everest region. Celebration dinner with your trekking team and tip your guides and porters.

Accommodation: Tea house in Lukla Meals: Breakfast, Lunch, Dinner

Day 13 Flight to Kathmandu & Farewell Dinner

What to Expect: Return flight to Kathmandu and transfer to your hotel. Time to celebrate your incredible achievement!

Morning Flight:

  • Early wake-up for potential flight delays
  • Weather-dependent departure
  • Scenic 35-minute flight back to Kathmandu
  • Watch the mountains disappear behind you

Back in Kathmandu:

  • Transfer to your hotel
  • Free afternoon to explore, shop, or rest
  • Optional: Visit Kathmandu's UNESCO World Heritage Sites

Pro Tip: Consider booking a helicopter for a scenic flight back—a memorable way to end your adventure.

Unique Benefit: Enjoy a farewell dinner in a fine restaurant to celebrate your trek. Share stories and photos with your group!

Accommodation: 3-star hotel in Kathmandu Meals: Breakfast, Farewell Dinner

Note: Flight delays are common due to weather. We always build buffer time into our itinerary, but we recommend having flexible international flight bookings

Day 14 Final Departure

What to Expect: Transfer to Tribhuvan International Airport for your flight back home. Your 14-day Everest Base Camp trek comes to an end.

Departure Day:

  • Breakfast at hotel
  • Private transfer to international airport
  • Assistance with check-in if needed
  • Exchange final goodbyes

Actionable Tip: Double-check your flight timings and keep travel documents handy.

Unique Insight: Carry the memories and stories of your Everest adventure for a lifetime. You've accomplished something truly remarkable!

Meals: Breakfast

Fixed Departures

Inclusion

  • Pick up and drop off Airport Hotel-Airport in Kathmandu by private vehicle.
  • All hotel accommodations with BB Plan in Kathmandu.
  • Flight ticket from Kathmandu-Lukla- Kathmandu.
  • 3 meals a day (Breakfasts, Lunch, and Dinners with tea or coffee) during the trek.
  • Accommodation of Lodges and guesthouses during the trek
  • Trekking Permit (National Park entry fee).
  • TIMS card (Trekker's Information Management System).
  • Experience Certified Guide
  • Porter to Carry Your Bag ( 2: 1 )
  • Facility of Food, accommodation, salary, insurance, and equipment for all trekking staff.
  • Nepal Government Taxes
  • Service Charge



Extra Supplement

  • Group medical supplies (First Aid kit).
  • Sleeping Bag
  • Himalayan Hero Cap
  • Duffle Bag for Porter
  • Farewell Dinner before departure.
  • Trek Achievement Certificate.

Exclusion

  • Lunch and dinner in Kathmandu.
  • Alcoholic beverages, personal nature expenses, Mineral water, laundry, phone calls, internets.
  • Emergency rescue evacuation if required such as personal accident insurance or Helicopter rescue.
  • International flight tickets, date change or re-issue If required.
  • Nepal visa fee, Visa issuance is easy upon arrival.
  • Tips, gifts, souvenirs.

FAQs about travel in himalayanhero.com

How long is the Everest Base Camp trek?

Our standard Everest Base Camp trek is 14 days from arrival in Kathmandu to departure. This includes 11 days of trekking (with 2 climate acclimation days) and 3 days in Kathmandu. The actual trekking covers approximately 130 km (81 miles) round trip. Shorter options (10-12 days) are available but have higher altitude sickness risk due to less acclimatization time.

How much does the Everest Base Camp trek cost?

The total Everest Base Camp trek cost varies by operator: Budget treks: $1,200-1,400 Standard treks: $1,400-1,800 (our range) Luxury treks: $3,000-6,000+ Our all-inclusive 14-day package is $1,449 per person. Budget an additional $400-500 for visa, insurance, tips, and personal expenses. Total realistic budget: $1,850-2,000 for everything.

Is the Everest Base Camp trek difficult?

The Everest Base Camp trek difficulty is rated moderate to challenging. Main challenges: Altitude (max 5,555m at Kala Patthar) Daily walking of 5-7 hours Cold temperatures at high elevation However, no technical climbing is required, and thousands of beginners complete it successfully each year with proper preparation.

What is the best time to do the Everest Base Camp trek?

The best time for Everest Base Camp trek: Autumn (September-November): Best weather, clearest views Spring (March-May): Warmer, rhododendron blooms, expedition season Avoid monsoon (June-August) and be prepared for extreme cold in winter (December-February).

Do I need a guide for the EBC trek?

While not legally mandatory, we strongly recommend a licensed guide for: Safety: Recognizing altitude sickness symptoms Navigation: Many unmarked trail junctions Cultural insight: Learn about Sherpa culture Logistics: Tea house bookings, permits, problem-solving

What permits are required?

Three permits required (all included in our package): Sagarmatha National Park Entry Permit Khumbu Pasang Lhamu Rural Municipality Fee TIMS Card

What is the highest point on the trek?

Kala Patthar at 5,555m (18,225ft), reached on Day 10. This viewpoint offers the best close-up views of Mount Everest's summit. Everest Base Camp sits at 5,364m (17,598ft).

Can beginners do the Everest Base Camp trek?

Yes! Many first-time trekkers complete EBC successfully. You need: Reasonable fitness (able to walk 5-7 hours daily) 2-3 months of cardio preparation Proper gear and mental readiness No previous high-altitude or mountaineering experience required.

What is the success rate?

Our Everest Base Camp trek success rate is 92%+. Main reasons for not completing: Altitude sickness (minimized with proper acclimatization) Flight delays (weather-related) Underestimating difficulty Our 2-day climate acclimation schedule maximizes your success chances.

Is altitude sickness a concern?

Yes, Acute Mountain Sickness (AMS) is a real concern. Symptoms include headache, nausea, fatigue, and dizziness. Prevention strategies: Follow our acclimatization schedule (2 rest days) Stay hydrated (3-4 liters daily) Avoid alcohol at altitude Consider Diamox (consult your doctor) Listen to your body and communicate with guides Our guides monitor all trekkers daily and can arrange evacuation if needed.

What is accommodation like?

Tea houses offer: Twin beds with mattresses and blankets (we provide warm sleeping bags) Shared dining room with heating stove Shared bathrooms Hot showers (fee applies) WiFi available (fee applies) Accommodation quality decreases at higher elevations. Namche has excellent lodges; Gorak Shep is very basic.

Customer Reviews


S

Sebastian

"We met Madan at the airport and he organized nearly everything for us. He was always friendly, busy and tried to arrange everything to satisfy us. The prizes in Rosemary Homes and for the trekking were very good. The climbing Sherpa Ang Paste was very good qualified, very experienced and always polite and friendly. One of the best experiences of my life. Thank you so much for this. Special thanks to Madan and his brother. They became friends for us and we are still in contact. They were always available and organized everything immediately. Very good. I will visit them again. Thanks and Namaste"

May 15, 2019

S

Simone Isling P

"We were a group of 3 people that expanded to 4 and wanted to do the EBC. The weather was bad and there was no chance, Madan kept trying and kept updating us. In the end we changed to Manaslu, which was then quickly fixed with permits and everything and we could leave the next day. The whole planning situation was very pleasant and everything went smooth and it was very professional. Our guide Nischal took really good care of us and quickly became a friend of the group. The trek was beautiful! Would recommend. Unforunately, two of us got sick half way through, something Madan and Nischal handled super well and we got down in helicopter to figure out we both had dengue fever. That siuation was handled so professional and Madan even visited and helped us in the hospital. Very good experience, would definitely recommend this tour operator!"

Sept. 30, 2022

N

Nadia

"We did ebc trek and it was very good.mr madan helped us a lot.even we changed our plan during the trek , he was cooperate . Our porter finju very nice guy.we liked him a lot. Hope some day come and go with him for another plan."

April 25, 2025

USD 1449.00 per person

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