Discover the magic of the Annapurna Base Camp Trek, one of Nepal’s most spectacular 12-day mountain adventures. Starting from the lush subtropical valleys of Pokhara, this trek takes you to the heart of the Annapurna Sanctuary at 4,130 meters, offering a perfect mix of natural beauty, culture, and adventure. Along the way, explore vibrant rhododendron forests, traditional Gurung and Magar villages, and rejuvenating hot springs at Jhinu Danda, all while enjoying breathtaking panoramic views of Himalayan peaks such as Annapurna South, Machapuchare (Fishtail), and Hiunchuli. With well-established trails, comfortable teahouse accommodations, and moderate difficulty suitable for fit beginners and experienced trekkers, the ABC trek delivers an unforgettable Himalayan experience that blends adventure, culture, and serenity. Explore our Annapurna Base Camp Trek packages for full itinerary and pricing to start planning your journey today.
Why Choose the Annapurna Base Camp Trek in 2026
The ABC trek is ideal for both first-time Himalayan trekkers and experienced adventurers seeking moderate altitude challenges. It combines stunning natural scenery, cultural immersion, and accessible trails. Unlike the Everest Base Camp Trek, ABC avoids extreme altitude, reducing the risk of altitude sickness while still offering awe-inspiring mountain views.
Key Highlights:
360° Himalayan panorama at Annapurna Base Camp
Moderate difficulty – no technical climbing skills required
Spring rhododendron blooms and autumn clear skies
Authentic cultural experience in traditional villages
Relaxing natural hot springs at Jhinu Danda
Well-established teahouse accommodations
Who should trek ABC:
First-time Himalayan trekkers
Adventure seekers and photographers
Families or small groups
Nature lovers seeking moderate trails
Annapurna Base Camp Trek Itinerary (12 Days)
Day
Activity
Elevation & Duration
Day 1
Arrival in Kathmandu
1,360 m
Day 2
Drive from Kathmandu to Pokhara
910 m / 6 hrs drive
Day 3
Trek from Pokhara to Ghandruk
1,990 m / 5 hrs walk
Day 4
Trek from Ghandruk to Chhomrong
2,210 m / 5 hrs walk
Day 5
Trek from Chhomrong to Bamboo
2,350 m / 5 hrs walk
Day 6
Trek from Bamboo to Deurali
3,140 m / 5 hrs walk
Day 7
Trek from Deurali to Annapurna Base Camp
4,130 m / 5 hrs walk
Day 8
Trek from ABC to Bamboo
2,335 m / 6 hrs walk
Day 9
Trek to Jhinu Danda (Hot Springs)
1,780 m / 4–5 hrs walk
Day 10
Trek to Nayapul & drive to Pokhara
910 m / 7 hrs total
Day 11
Drive back to Kathmandu
1,360 m / 6 hrs drive
Day 12
Rest day in Kathmandu
1,360 m
For a detailed day-by-day guide with tips, see our ABC trek itinerary.
Why This Annapurna Base Camp Trek Itinerary Works
Our 12-day itinerary is carefully designed for maximum enjoyment, safety, and acclimatization:
Gradual ascent: Starting from Pokhara (910 m) and reaching ABC (4,130 m) over 7 trekking days allows your body to adapt naturally to altitude, reducing the risk of AMS (Acute Mountain Sickness).
Balanced trekking hours: Most days are 5–6 hours of trekking, leaving ample time for rest, photography, and cultural experiences.
Rest and recovery: Midway stop at Bamboo and Chhomrong for proper hydration and recovery. Hot springs at Jhinu Danda offer muscle relaxation.
Flexibility: Slight itinerary adjustments possible based on fitness, weather, or acclimatization needs.
This structured itinerary ensures you enjoy the ABC trek safely and fully without rushing or risking health.
Best Time to Trek Annapurna Base Camp
Choosing the best time for your Annapurna Base Camp Trek can make a huge difference in weather, trail conditions, mountain visibility, and overall experience. Each season offers something unique for your ABC trek adventure.
Spring (March – May)
Rhododendron forests in full bloom creating colorful landscapes.
Mild temperatures and generally stable weather make trekking comfortable.
Ideal for photographers and nature lovers.
Festivals like Holi add cultural vibrancy along the trail.
Autumn (September – November)
Crystal-clear skies and unmatched mountain visibility.
Post-monsoon trails are well-maintained and safe.
Moderate temperatures and sunny days make trekking enjoyable.
Festivals such as Dashain and Tihar allow a rich cultural experience.
Winter (December – February)
Trails are quieter, offering solitude and peaceful trekking.
Sunny days with clear skies, though nights can be very cold.
Less crowded teahouses and lower costs.
Ideal for trekkers who enjoy snow-capped landscapes and crisp weather
Monsoon (June – August)
Trails are lush and green, with waterfalls and rivers at their best.
Mountain views are often limited due to clouds and rainfall.
Risk of slippery trails and leeches below 2,500 m.
Good option for those seeking off-season adventure and fewer crowds.
Daily Operating Costs – food, accommodation, transport
Service Level Costs – guide, porter, comfort
Industry Average vs Himalayan Hero Package
Expense
Typical Industry Cost (USD)
Himalayan Hero ABC Trek Package (USD)
ACAP + TIMS Permits
50–60
Included
Accommodation (12 nights)
100–160
Included
Food (12 days)
240–360
Included
Transportation
120–180
Included
Licensed Trekking Guide
300–450
Included
Porter Service
250–400
Not included (optional)
Insurance, Admin
100–200
Included
Total
1,300–1,700
850
Why our $850 package is competitive:
Licensed guide included (no compromise on safety)
All permits, meals, accommodation, and transport handled
Optional porter service available
Efficient logistics using local suppliers
Learn more about our ABC trek cost.
Annapurna Base Camp Trek Permits
Before starting your Annapurna Base Camp Trek, it’s important to have the correct permits to enter the protected region and ensure a safe, legal trekking experience. Our packages include all required permits, pre-arranged for your convenience, so you can focus on the trek itself.
Required Permits:
ACAP Permit (Annapurna Conservation Area Permit): Mandatory for entry into the Annapurna Conservation Area, supports environmental protection and local communities.
TIMS Card (Trekkers’ Information Management System): Registers trekkers for safety monitoring and ensures you’re officially recognized on the trail.
Included in Our Packages: All permits are handled by HimalayanHero Adventures, saving you time and paperwork.
Booking with a trusted operator ensures that all permit requirements are met in advance, so you don’t face delays or issues on the trail. For complete details, see our ABC trek permits guide.
Annapurna Base Camp Trek Guide
Every Annapurna Base Camp Trek package includes a licensed, English-speaking guide, trained to ensure your journey is safe, enjoyable, and culturally enriching. Your guide is your key to navigating the trail confidently, managing logistics, and providing expert advice throughout your ABC trek.
Ensures safety & altitude support: Trained in CPR, first aid, and high-altitude trekking protocols.
Provides cultural insights: Explains Gurung and Magar traditions, festivals, and local history.
Offers trekking advice: Guides pace, routes, and best photography spots.
Optional porter service: Available if you want a lighter backpack for extra comfort.
Why a Guide Matters:
Reduces risks and manages emergencies.
Enhances your experience with local knowledge.
Saves you time and stress with logistics and planning.
Learn more about our ABC trek guide.
Annapurna Base Camp Trek Difficulty & Physical Requirements
The Annapurna Base Camp Trek is moderate, perfect for fit beginners and experienced trekkers. No technical climbing is needed, but good stamina and endurance are essential.
Key Points:
Moderate altitude (4,130 m) lowers severe altitude sickness risk.
5–7 hours trekking daily on varied terrain, including stone steps and river crossings.
Consecutive trekking days require cardiovascular fitness and leg strength.
Core stability and balance help on uneven trails.
Preparation Tips:
Cardio training 4–5 times/week (hiking, running, cycling).
Stair climbing and leg exercises for uphill endurance.
Weekend practice hikes with a light backpack.
Flexibility exercises to prevent injuries.
Proper preparation ensures you enjoy the ABC trek safely and comfortably.
Food & Accommodation
Teahouses: Twin-sharing rooms, heated common areas
Meals: Local Nepali cuisine, dal bhat, limited Western options
Tips: Carry personal snacks and water purification
Your safety is our top priority: HimalayanHero Adventures ensures all trekkers are prepared and protected throughout the trek.
Key Safety Measures:
Trained Guides: All guides are licensed, experienced in high-altitude trekking, and trained in CPR, first aid, and emergency response.
Emergency Evacuation: Helicopter evacuation arrangements available at all major points if needed.
Daily Health Checks: Monitoring for signs of AMS and other altitude-related issues.
Insurance Support: Trek insurance coverage is verified to include trekking up to 4,500 m and emergency evacuation.
Altitude Acclimatization Tips:
Gradual Daily Gain: Max 400–500 m elevation per day.
Hydration: Minimum 3–4 liters per day.
Nutrition: High-carb meals for sustained energy.
Rest Days: Strategic stops at Ghorepani or Bamboo to allow the body to adapt.
Monitoring & Descent Plan: Guides monitor symptoms daily and advise descent if required.
This safety-first approach ensures you enjoy the ABC trek without compromising health.
Packing List & Gear
Packing smartly for the Annapurna Base Camp Trek ensures comfort, safety, and an enjoyable experience across varying climates and altitudes. Focus on lightweight, layered clothing, essential trekking gear, and personal care items to handle temperatures from subtropical valleys to alpine cold at ABC (4,130 m).
Clothing Essentials:
Thermal base layers, moisture-wicking t-shirts
Fleece and down jackets for warmth
Waterproof jacket and pants, rain poncho
Trekking pants/shorts, socks, gloves, sun hat, beanie
Sturdy trekking boots and camp shoes
Gear Essentials:
Daypack (30–40L) with rain cover
Sleeping bag (-10°C) with liner
Trekking poles and headlamp
Water bottles/hydration system and purification tablets
Personal Care:
Sunscreen SPF 50+, lip balm, basic first aid
Biodegradable toiletries, quick-dry towel, hand sanitizer
Pack efficiently for comfort, safety, and a smooth ABC trek experience. Check our full ABC trek gear checklist.
Local Culture & Responsible Trekking
Visit Gurung & Magar villages, monasteries, and temples
Participate in festivals: Dashain, Tihar, Holi, Buddha Jayanti
We are not just a trekking company—we are locals passionate about the Himalayas, offering unmatched experience, reliability, and sustainability.
Our Advantages:
Local Expertise: Guides born and raised in Annapurna region; intimate knowledge of trails, villages, and culture.
Safety Focus: CPR-trained guides, first aid kits, emergency communication, and helicopter backup.
Sustainability: We hire local guides, porters, and support community-run teahouses.
Flexible Packages: Options from budget to luxury without compromising safety.
Small Groups: Maximum 10 trekkers per group for personal attention.
Transparent Pricing: No hidden costs; $850 includes guide, permits, accommodation, meals, and transport.
HimalayanHero transforms your ABC trek into a safe, unforgettable adventure with cultural authenticity and personalized service.
Book Your Annapurna Base Camp Trek Today
The Himalayan adventure of a lifetime awaits you! Stand at 4,130 meters in the heart of the Annapurna Sanctuary, surrounded by towering peaks, vibrant rhododendron forests, and authentic mountain villages. With experienced, CPR-trained guides, pre-arranged permits, comfortable teahouses, and a well-planned itinerary, your ABC trek is safe, seamless, and unforgettable.
Don’t let another season pass dreaming of the Himalayas—the 2026 peak season is filling fast. Reserve your spot now with HimalayanHero Adventures and turn your trekking dreams into reality.
Flexible booking with small deposit
Packages starting from $850 (without porter, includes permits, guide, accommodation, and meals)
Exclusive early-bird and group discounts available
Book your Annapurna Base Camp Trek now and start your journey to the iconic Annapurna Sanctuary today.
Itinerary
Day 1
Arrival in Kathmandu - (1360m)
Your Nepal adventure begins at Tribhuvan International Airport where our team welcomes you warmly. After settling into your Thamel hotel, you'll attend an evening briefing covering trek details, weather updates, and final preparations. This is your opportunity to ask questions and complete any last-minute gear purchases.
First Day Essentials:
Airport pickup included in all packages
Hotel check-in in tourist-friendly Thamel
Trek briefing at 5 PM with your guide
Gear inspection and rental arrangements
Welcome dinner with traditional cultural show (optional)
Permit processing begins for next day
Day 2
Drive to Pokhara - (910m.) 6 Hrs Drive
The scenic drive to Pokhara follows the Trishuli and Marsyangdi rivers through Nepal's middle hills. Watch rural life unfold outside your window as terraced fields give way to gorges and forests. Arriving in Pokhara by afternoon allows time to explore the lakeside and prepare mentally for tomorrow's trek beginning.
Afternoon activities: Boating, paragliding, or café relaxation
Final shopping: Last chance for forgotten items
Early rest: Tomorrow the real adventure begins
Day 3
Pokhara to Ghandruk - (1990m) 5 hrs walk
After breakfast, drive 1.5 hours to Nayapul where your trek officially begins. The trail climbs gradually through Modi Khola valley, passing terraced fields and small settlements. Ghandruk village rewards your first day's effort with stunning close-up views of Annapurna South and Machhapuchhre.
First Trek Day Statistics:
Starting elevation: 1,070m at Nayapul
Ending elevation: 1,940m at Ghandruk
Distance covered: 11km total
Walking time: 4-5 hours excluding breaks
Terrain type: Stone steps and dirt paths
Cultural highlights: Gurung museum and traditional houses
Day 4
Trek to Chhomrung - (2210m) 5 hrs walk
Today's trail descends steeply to Kimron Khola before climbing again to Chhomrong village. This gateway to the Annapurna Sanctuary offers your last chance for supplies and ATM access. The afternoon provides stunning views across the valley to tomorrow's trail winding up the Modi Khola gorge.
Valley Crossing Day:
Morning descent: 500m down to river
Afternoon climb: 730m up to Chhomrong
Total distance: 14km of varied terrain
Duration: 5-6 hours with photo stops
Key features: Suspension bridges and waterfalls
Village facilities: Shops, bakery, and internet café
Day 5
Trek to Bamboo - (2350m) 5 hrs walk
Leave civilization behind as you enter the Modi Khola gorge proper. The trail descends through rhododendron and oak forests before following the river upstream. Bamboo lodge sits in a narrow valley surrounded by towering cliffs and dense bamboo groves that give the place its name.
Into the Sanctuary:
Forest immersion: Dense rhododendron and bamboo
Wildlife zone: Langur monkeys and various birds
Trail character: Rocky path following the river
Distance: 10km through changing vegetation
Walking time: 4-5 hours at steady pace
Atmosphere: Noticeably quieter and wilder
Day 6
Trek to Deurali - (3140m) 5 hrs walk
The valley narrows dramatically as you climb through avalanche zones (safe with established winter tracks). Vegetation thins with altitude as bamboo gives way to alpine shrubs. Deurali marks your entry into the high mountain environment where the air noticeably thins.
Altitude Gain Day:
Significant climb: 920m elevation gain
Distance: 9km through varying terrain
Duration: 5-6 hours including rest stops
Landmarks: Himalayan Hotel and Hinku Cave
Vegetation change: From forest to alpine
Weather shift: Noticeably cooler temperatures
Day 7
Trek to Annapurna Base Camp - (4130m) 5 hrs walk
Today delivers the trek's climax as you enter the Annapurna Sanctuary. After reaching Machhapuchhre Base Camp (3,700m), continue across the glacier moraine to Annapurna Base Camp. The 360-degree mountain amphitheater surrounding you defies description—this is why you came.
Summit Day Achievement:
Final push: 900m gain to base camp
Distance: 8km above treeline
Duration: 5-6 hours with photo stops
Key stops: MBC for lunch, ABC by afternoon
Mountain views: Annapurna I, III, South, Gangapurna
Celebration: Success photos and certificate
Day 8
Trek to Bamboo - (2335m) 6 hrs walk
Wake before dawn for the spectacular sunrise illuminating Annapurna I's summit. After breakfast with views, begin the long descent retracing your steps. The 1,820m descent challenges your knees but spirits remain high from your achievement.
Descent Day One:
Sunrise: 5:30 AM spectacular light show
Morning: Final photos and breakfast
Distance: 17km total descent
Duration: 6-7 hours downhill
Knee protection: Trekking poles essential
Overnight: Return to familiar Bamboo
Day 9
Trek to JhinuDanda (Hot water springs) - (1780m) 4/5 hrs walk
Continue descending to Chhomrong, then take the trail to Jhinu Danda and its famous hot springs. The natural pools beside the Modi Khola river provide perfect therapy for tired muscles. Soaking in hot mineral water while gazing at mountains is pure bliss.
Hot Springs Reward:
Morning trek: 3-4 hours to Jhinu
Hot springs walk: 20 minutes from village
Pool temperature: Perfect for sore muscles
Facilities: Basic changing rooms available
Duration: Soak as long as desired
Evening: Celebrate at riverside lodge
Day 10
Trek to Nayapul and then drive to Pokhara city. - 7 hrs walk
Your final trekking day descends gently through villages and farmland to Nayapul. The waiting vehicle returns you to Pokhara for lakeside celebration and reflection. Your body has carried you to 4,130m and back—time to celebrate this incredible achievement.
Trek Completion:
Final walk: 5-6 hours to Nayapul
Terrain: Easy trail through villages
Cultural sights: Rural farming life
Drive: 1.5 hours back to Pokhara
Celebration: Lakeside dinner and drinks
Rest: Well-earned comfort at hotel
Day 11
Drive back to Kathmandu
Morning allows for Pokhara sightseeing—perhaps Davis Falls, the Peace Pagoda, or adventure sports. The afternoon journey returns you to Kathmandu where Thamel's shops await for souvenir hunting. Your trek is complete but memories are still forming.
Return Day Options:
Morning activities: Paragliding or sightseeing
Drive option: 6-7 hours by road
Flight option: 25 minutes if weather permits
Kathmandu evening: Shopping and farewell dinner
Certificate: Receive your achievement certificate
Day 12
Rest Day in Kathmandu
Our team ensures you reach the airport three hours before your international flight. As you depart Nepal, the mountains remain in your heart. Most trekkers start planning their return before the plane leaves the runway—the Himalayas have that effect.
Departure Services:
Airport transfer: 3 hours before flight
Farewell ceremony: Traditional khada scarves
Future planning: Discuss your next Nepal adventure
Stay connected: Join our trekker alumni network
Inclusion
Airport transfers pick-up and drop-off.
2-night hotel accommodation in Pokhara with breakfast. (Hotel Mount View or Similar)
Transportation from and to Pokhara by Luxury Tourist Bus
Annapurna Conservation Area Permits.
Trekkers' Information Management System (TIMS) Permit.
Pokhara to Nayapul to Pokhara by private car
All meals (Breakfast, Lunch, Dinner) during the trek.
Transportations, accommodation, wage, food, insurance, equipment for the guide and Porter
Tea houses accommodations during the trek.
English speaking trek guide.
Porter to carry your Bags 2:1 (2 Person 1 Porter)
All necessary paper works and entry permits.
Extra Supplement by Himalayan Hero (Without Extra Cost)
Group medical supplies (First Aid kit).
Sleeping Bag
Himalayan Hero Cap
Duffle Bag for Porter
Farewell Dinner before departure.
Trek Achievement Certificate.
Exclusion
International flight tickets
Nepal visa upon arrivals
Hotel in Kathmandu
Personal Travel and Trekking insurance
Personal expenses like drinks tips and shopping
personal trekking Equipment
lunch Dinner in Kathmandu ,Pokhara
FAQs about travel in himalayanhero.com
What is the cost of the Annapurna Base Camp Trek in 2025?
Annapurna Base Camp trek prices 2025 range from USD 899-2,799 depending on service level. HimalayanHero Adventures' standard package at USD 1,299-1,499 includes permits, guide, porter, accommodation, and meals. Budget options start at USD 899, while luxury Annapurna Trek cost breakdown can reach USD 2,799 with all premium services included.
Is ACAP required for Annapurna Base Camp Trek?
Yes, ACAP required for Annapurna Base Camp Trek is mandatory. The Annapurna Conservation Area Permit costs NPR 3,000 (approximately USD 30) for foreign nationals. Additionally, you need a TIMS card (NPR 2,000). HimalayanHero Adventures arranges all permits as part of our package, handling the paperwork in Kathmandu or Pokhara.
When is the best time to trek Annapurna Base Camp?
Best time to trek Annapurna Base Camp is autumn (September-November) for clearest views and spring (March-May) for rhododendron blooms. October offers ideal conditions with stable weather, while April showcases the rhododendron forest trek in full bloom. Winter is possible but cold, monsoon (June-August) brings rain and limited views.
What is the Annapurna Base Camp packing list?
Essential Annapurna Base Camp packing list includes: layered clothing system, waterproof jacket/pants, down jacket, trekking boots, sleeping bag (-10°C), daypack, trekking poles, headlamp, water purification, sunscreen, and first aid. Don't forget camera, power bank, and toiletries. Detailed gear list provided upon booking with HimalayanHero Adventures.
Can beginners trek the Annapurna Base Camp in 12 days?
Yes, beginners with reasonable fitness can complete the Annapurna Base Camp Trek in 12 days. The itinerary includes gradual altitude gain and proper acclimatization. Daily walks of 5-7 hours on well-maintained trails don't require technical skills. HimalayanHero guides support beginners with pacing and altitude sickness prevention ABC Trek measures.
Are there hot springs on the Annapurna Base Camp Trek?
Yes, the famous natural hot springs at Jhinu Danda are included in the itinerary on Day 10. These riverside hot springs offer perfect muscle relaxation after days of trekking. The 20-minute walk from Jhinu village leads to natural pools with mountain views. Basic changing facilities available, bring swimwear.
How hard is the Annapurna Base Camp trek?
The Annapurna Base Camp Trek is rated moderate difficulty. Challenges include long trekking days (5-7 hours), stone steps (especially Ulleri), and altitude up to 4,130m. However, the trail is well-maintained without technical sections. Good fitness, proper pacing, and acclimatization make it achievable for most motivated trekkers.
What are the teahouse accommodation options at ABC?
Teahouse accommodation Annapurna Base Camp offers basic but adequate facilities. At ABC itself, expect dormitory-style rooms with thick blankets, shared bathrooms, and a common dining area with heating. Lower altitude teahouses provide better amenities including private rooms and hot showers. Luxury lodge upgrade Annapurna Trek available at selected locations for enhanced comfort.
How do I prevent altitude sickness on ABC Trek?
Altitude sickness prevention ABC Trek strategies include: gradual ascent (built into itinerary), staying hydrated (3-4 liters daily), avoiding alcohol, maintaining steady pace, and recognizing symptoms early. HimalayanHero guides monitor your health, carry oximeters, and adjust itinerary if needed. Consider Diamox after consulting your doctor.
Is emergency helicopter evacuation available during the Annapurna Base Camp Trek?
Yes, emergency evacuation Annapurna Trek via helicopter is available throughout the route. Multiple helipads exist from Ghorepani to ABC. HimalayanHero Adventures coordinates evacuations when necessary, with response times typically 30 minutes to 2 hours (weather dependent). Comprehensive travel insurance covering helicopter rescue up to 4,500m is mandatory.
How much does the Annapurna Base Camp trek cost in 2025?
Annapurna Base Camp trek prices for 2025 range from $899 for budget packages to $2,799 for luxury options. HimalayanHero Adventures' standard package at $1,299-1,499 includes permits, professional guide, porter service, accommodation, all meals, and transportation, offering the best value for most trekkers.
What permits do I need for the ABC trek?
Two permits are required: ACAP (Annapurna Conservation Area Permit) costing $30 and TIMS card (Trekkers' Information Management System) at $20. HimalayanHero Adventures arranges all permits as part of our packages, handling the paperwork in Kathmandu or Pokhara before your trek begins.
When is the best time to trek to Annapurna Base Camp?
The best seasons are autumn (September-November) for crystal-clear mountain views and spring (March-May) for rhododendron blooms. October offers ideal weather conditions while April showcases spectacular flowers. Winter trekking is possible with proper gear, and monsoon offers unique experiences for adventurous trekkers.
What fitness level is required for ABC trek?
Moderate fitness allowing 5-7 hours of daily walking is sufficient. No technical climbing skills are needed, just stamina for consecutive trekking days and ability to handle altitude up to 4,130m. Training 8-10 weeks beforehand with regular hiking and cardio exercise ensures an enjoyable experience.
Can beginners complete the Annapurna Base Camp trek?
Yes, motivated beginners with reasonable fitness successfully complete ABC trek regularly. The well-maintained trail, gradual altitude gain, and moderate maximum elevation make it ideal for first-time Himalayan trekkers. Our guides support beginners with pacing, encouragement, and altitude management throughout.
How difficult is the trek compared to Everest Base Camp?
ABC is significantly easier than Everest Base Camp due to lower altitude (4,130m vs 5,364m), shorter duration (12 vs 14-16 days), and better acclimatization profile. The gradual ascent from Pokhara (820m) allows natural adaptation, while EBC's flight to Lukla (2,860m) creates immediate altitude challenges.
What should I pack for the ABC trek?
Essential items include layered clothing system, waterproof jacket/pants, down jacket (-10°C), broken-in trekking boots, sleeping bag, daypack, trekking poles, headlamp, and first aid kit. Our detailed packing list ensures you bring everything needed without overloading. Expensive items can be rented in Kathmandu.
Is altitude sickness a major concern?
At 4,130m maximum elevation, altitude sickness risk is moderate with only 15-20% experiencing mild symptoms. The gradual ascent profile built into our itinerary minimizes problems. Staying hydrated, ascending slowly, and communicating symptoms to your guide ensures safe trekking.
What accommodation is available on the trek?
Teahouse accommodation ranges from comfortable lodges with private rooms at lower elevations to basic dormitories at base camp. All provide beds with warm blankets, hot meals, and heated dining areas. Luxury lodge upgrades are available at selected locations for enhanced comfort.
Are the hot springs at Jhinu Danda worth visiting?
Absolutely! The natural hot springs beside the Modi Khola river provide perfect muscle therapy after days of trekking. Located 20 minutes walk from the village, these pools offer relaxation with mountain views. The experience is a definite highlight for most trekkers.
