Ghorepani Poonhill Trek
Trip Duration
7 Days
Location
Ghorepani Poonhill
Grading
Easy
Best Season
Oct-Nov-Dec/Mar-Apr-May
Max Altitude
3210m
Starts from
kathmandu
Ends at
Kathmandu

Ghorepani Poonhill Trek


The Ghorepani Poon Hill Trek is one of Nepal’s most accessible and rewarding short treks, perfect for first-time Himalayan adventurers and travelers seeking stunning sunrise views, rich cultural experiences, and comfortable teahouse trekking. Located in the Annapurna region, this trek combines moderate walking trails, forested ridges, terraced farmland, and traditional Gurung and Magar villages, culminating in the iconic sunrise at Poon Hill (3,210 m), offering panoramic views of the Annapurna and Dhaulagiri mountain ranges.

Himalayan Hero Adventures recommends this trek for travelers who want a short, safe, and scenic Himalayan experience without the long duration or high-altitude challenges of longer Annapurna treks.


Why Choose the Ghorepani Poon Hill Trek in 2026

The Ghorepani Poon Hill Trek remains a favorite in 2026 for many reasons:

  • Short but rewarding: Completed in about 7 days, it is ideal for those with limited time.
  • Breathtaking sunrise: The Poon Hill viewpoint offers an iconic Himalayan panorama, perfect for photography and reflection.
  • Cultural immersion: Pass through traditional Gurung and Magar villages, learning about local customs and lifestyles.
  • Manageable altitude: At 3,210 meters, Poon Hill is beginner-friendly, reducing the risk of severe altitude sickness.
  • Scenic diversity: Trails pass through terraced fields, lush rhododendron forests, and rolling hills.

Himalayan Hero’s local expertise ensures trekkers enjoy maximum scenic, cultural, and photographic value while maintaining safety and comfort throughout the trek.

Key Highlights of the Ghorepani Poon Hill Trek

  • Poon Hill Sunrise: Witness the first rays hitting Annapurna and Dhaulagiri ranges.
  • Traditional Villages: Explore Gurung and Magar communities, with their unique architecture and customs.
  • Rhododendron Forests: Springtime blooms create colorful landscapes along the trails.
  • Ulleri Stone Steps: An iconic trekking challenge that offers excellent panoramic views along the way.
  • Terraced Farmlands & Rivers: Scenic walks through Nepal’s lush valley landscapes.

These highlights make the trek memorable for photographers, nature lovers, and culture enthusiasts.


Ghorepani Poon Hill Itinerary

Overview

The trek typically takes 7 days, including travel between Kathmandu, Pokhara, and the trailhead at Nayapul. While the trail is moderate in difficulty, Himalayan Hero structures the journey to balance scenic reward, cultural exposure, and daily walking comfort.

Day Route Elevation Highlights
Day 1 Drive from Kathmandu to Pokhara 820 m Scenic drive through the Himalayan foothills
Day 2 Drive to Nayapul & trek to Tikhedhunga 1,540 m Riverside trails, farmland scenery
Day 3 Trek to Ghorepani 2,874 m Forested paths, Ulleri stone steps
Day 4 Hike to Poon Hill & trek to Tadapani 2,590 m Sunrise view, rhododendron forests
Day 5 Trek to Ghandruk 1,940 m Traditional Gurung village, terraced fields
Day 6 Trek to Nayapul & drive to Pokhara 1,010 m Scenic descent, river valley
Day 7 Drive back to Kathmandu 820 m Relaxed return journey

The trek typically takes 7 days, starting from Kathmandu to Pokhara and the trailhead at Nayapul. It passes through forests, terraced fields, and Gurung villages, with the highlight being the sunrise at Poon Hill (3,210 m). The itinerary balances moderate daily trekking with cultural and scenic experiences, making it perfect for beginners, families, and short-holiday travelers.


Ghorepani Poon Hill Trek Cost – All-Inclusive Package


Trekking costs are generally structured in three layers:

  1. Government Permits – ACAP + TIMS
  2. Daily Operating Costs – food, accommodation, transport
  3. Service Level Costs – guide, porter, comfort

Expense Typical Industry Cost Himalayan Hero Package
ACAP + TIMS Permits Moderate Included
Accommodation (6 nights) Moderate Included
Food (6 days) Moderate Included
Transportation Moderate Included
Licensed Trekking Guide Moderate Included
Porter Service Optional, higher cost Available (optional)
Insurance & Admin Not Included Not Included
Total Higher than 549 549 (all-inclusive)

Why our 549 package is competitive:

  • Licensed guide included for safety and expert navigation
  • All permits, meals, accommodation, and transportation handled
  • Optional porter service available for convenience
  • Efficient logistics with local suppliers ensures smooth trekking

This ghorepani poon hill cost ensures safety, comfort, and smooth logistics, making it a competitive option for first-time trekkers and families.


Ghorepani Poon Hill Trek Difficulty & Physical Requirements


The trek is considered easy to moderate, suitable for beginners with basic fitness and stamina.

  • Trail Conditions: Mostly well-marked paths, including stone steps, forest tracks, and ridgelines.
  • Ulleri Steps: Moderate but scenic challenge; gradual ascent allows acclimatization.
  • Walking Hours: 4–6 hours per day, balanced with sightseeing.
  • Altitude Safety: Maximum elevation at Poon Hill (3,210 m) reduces risk of serious AMS.

Preparation Tips:

  • Cardio exercises (running, cycling, or hiking) 4–5 times per week.
  • Practice stair climbing or uphill hikes with a light backpack.
  • Stretching and flexibility exercises to avoid muscle strain.

With proper preparation, even first-time trekkers can complete this trek comfortably.



Best Time to Trek Ghorepani Poon Hill

Season Highlights Considerations
Spring (Mar–May) Rhododendron blooms, mild temperatures Moderate crowds
Autumn (Sep–Nov) Clear skies, best visibility Peak trekking season
Winter (Dec–Feb) Quieter trails, crisp mountain views Cold nights, shorter daylight
Monsoon (Jun–Aug) Lush green landscapes, fewer trekkers Trails slippery, limited mountain views

The ideal seasons for the Ghorepani Poon Hill Trek are spring (March–May) and autumn (September–November). Spring offers rhododendron blooms and mild weather, while autumn provides clear skies and panoramic mountain views. Winter is quieter but cold, and monsoon brings lush greenery with slippery trails. Himalayan Hero recommends spring or autumn for safe, scenic, and photo-friendly trekking. Learn more about the best trekking seasons in Nepal.


Ghorepani Poon Hill Height, Distance & Geography

  • Poon Hill Height: 3,210 m
  • Ghorepani Village Elevation: 2,874 m
  • Ghorepani to Poon Hill Distance: ~3 km (round trip)
  • Total Trek Distance: ~35–40 km including round trips to villages

The trek passes through subtropical and temperate forest zones, offering views of terraced farmland, waterfalls, and rivers along the Annapurna foothills.


Trek Permits & Regulations

All Ghorepani Poon Hill Trek permits are managed by Himalayan Hero Adventures, ensuring trekkers enjoy a hassle-free trekking experience without administrative worries.

Key Trekking Permits:

  • ACAP Permit (Annapurna Conservation Area Permit):
    Mandatory for entry into the Annapurna Conservation Area. Supports environmental conservation, local communities, and sustainable trekking practices.
  • TIMS Card (Trekkers’ Information Management System):
    Official registration system that tracks trekkers for safety and ensures compliance with Nepali trekking regulations.

Why Himalayan Hero ? Handles Permits for You:

  • Guides manage all paperwork in advance, saving time and stress.
  • Ensures full compliance with Nepal’s trekking regulations, avoiding fines or delays.
  • Let trekkers focus on enjoying Poon Hill sunrise, rhododendron forests, and cultural villages safely.

With all permits included, the Ghorepani Poon Hill Trek becomes a smooth, secure, and fully organized adventure for first-time trekkers, families, and short-holiday travelers.

Trek Guide, Porter & Safety Support with Himalayan Hero

A key part of a safe and enjoyable Ghorepani Poon Hill Trek is having experienced guides and proper safety measures.

Licensed Trekking Guides:

  • Himalayan Hero guides are licensed locals with deep knowledge of the Annapurna region, trails, and villages.
  • Manage all permits (ACAP & TIMS) and logistics, allowing trekkers to focus on the experience.
  • Monitor health for altitude safety and adjust daily pace for safe acclimatization.
  • Provide cultural insights into Gurung and Magar communities, local traditions, and festivals.
  • Advise on photography and viewpoints, especially for the iconic Poon Hill sunrise.

Porter Support:

Optional and available if requested. Porters can carry your bags for a lighter trekking experience.

Safety Measures:

  • Daily health and altitude monitoring by guides.
  • Guides trained in CPR, first aid, and emergency response.
  • Emergency communication and evacuation plans in place.
  • Gradual ascent strategy for safe acclimatization.
  • Trekker insurance verification for high-altitude coverage and emergencies.

Why Choose Himalayan Hero Guides:

  • Local expertise ensures a smooth, informative, and culturally rich trek.
  • Small groups allow personalized attention and safety.
  • Ethical and professional approach guarantees trustworthy guidance.

With Himalayan Hero guides, trekkers enjoy the scenic Poon Hill sunrise, rhododendron forests, and traditional villages safely and comfortably, while logistics and permits are fully handled.


Accommodation & Food During the Trek

  • Teahouses: Twin-sharing rooms, heated common areas, basic comforts.
  • Meals: Local Nepali cuisine, dal bhat, occasional Western options.
  • Food Safety: Himalayan Hero ensures hygienic preparation and safe drinking water.

Trek Package Overview

Himalayan Hero’s Ghorepani Poon Hill Trek Package includes:

  • Licensed guide & optional porter
  • Trekking permits (ACAP & TIMS)
  • Teahouse accommodation
  • Meals during trekking
  • Ground transportation between Kathmandu, Pokhara, and trailhead
  • Safety equipment and emergency support

Guided packages are recommended for first-time trekkers, families, and short-holiday travelers.


Who Should Choose This Trek

  • Beginners seeking first Himalayan experience
  • Families and small groups
  • Students or short-holiday travelers
  • Older trekkers seeking moderate trails with manageable altitude

This trek offers a safe, scenic, and culturally rich introduction to the Annapurna region.

Trek Comparison – Ghorepani Poon Hill vs Other Annapurna Treks

Feature Ghorepani Poon Hill Trek Mardi Himal Trek Annapurna Base Camp Trek
Maximum Altitude 3,210 m 2,950 m 4,130 m
Duration 7 days 6–7 days 12 days
Difficulty Easy–Moderate Moderate Moderate
Cost Industry Average: ModerateHimalayan Hero: 549 (all-inclusive) Higher than Poon Hill (industry average)Himalayan Hero: Custom Package Significantly higher than Poon HillHimalayan Hero: Custom Package
Highlights / Benefits Sunrise views from Poon Hill, Gurung & Magar villages, rhododendron forests, terraced farmland Panoramic Annapurna views, remote forest trails, fewer crowds High-altitude sanctuary, glacier views, hot springs at Jhinu Danda, rhododendron forests, cultural villages
Best For Beginners, families, short-holiday travelers, first-time trekkers Moderate fitness trekkers, photographers, small groups Adventure seekers, first-time Himalayan trekkers with longer holidays, nature & culture lovers

Recommendation: Choose the Ghorepani Poon Hill Trek for a short, scenic, and beginner-friendly experience with iconic sunrise views and rich cultural exposure. For slightly more challenging trails with panoramic vistas, Mardi Himal is ideal. For a longer moderate trek with high-altitude Himalayan experience, Annapurna Base Camp is the classic choice.


Why Choose Himalayan Hero Adventures?

We are not just a trekking company—we are locals passionate about the Himalayas, offering unmatched experience, reliability, and sustainability.

Our Advantages:

  • Local Expertise: Guides born and raised in Annapurna region; intimate knowledge of trails, villages, and culture.
  • Safety Focus: CPR-trained guides, first aid kits, emergency communication, and helicopter backup.
  • Sustainability: We hire local guides, porters, and support community-run teahouses.
  • Flexible Packages: Options from budget to luxury without compromising safety.
  • Small Groups: Maximum 10 trekkers per group for personal attention.
  • Transparent Pricing: No hidden costs; $850 includes guide, permits, accommodation, meals, and transport.

HimalayanHero transforms your Poonhill trek into a safe, unforgettable adventure with cultural authenticity and personalized service.

Final Thoughts from Himalayan Hero

The Ghorepani Poon Hill Trek is perfect for first-time trekkers, families, and travelers seeking a short Himalayan adventure. With manageable altitude, breathtaking views, and immersive cultural experiences, it offers a memorable, safe, and scenic trekking experience.

Himalayan Hero ensures:

  • Expert guidance from local licensed guides
  • Ethical porter support
  • Comfortable teahouse accommodation
  • Full permit handling and logistics

This trek is a trusted, beginner-friendly introduction to the Annapurna region, delivering unforgettable sunrise views and authentic cultural encounters. Book your Ghorepani Poon Hill Trek today for an unforgettable Himalayan experience.

Itinerary


Day 01 Drive to Pokhara (820m) from Kathmandu

After having morning breakfast and hotel check-out, we will travel to Pokhara through private tourist bus from Kathmandu which will take about 6 to 7 hours. Enjoy the beautiful view of lush green environment, landscapes, rivers, and mountains on the way to Pokhara! After reaching the city which is famous as the second home to tourist, we will move to the hotel and hotel check-in. Take rest for a while and stroll around the city! We will then do boating in the Fewa lake. While boating, the majestic view of the Annapurna mountains, Machhapuchchhre, Dhaulagiri, and Manaslu will take your heart away. We will then roam around the lakeside and enjoy the view of glamorous city. Night stay in the hotel in Pokhara.

Day 02 Drive to Nayapul (1,010m) and Trek to Tikhedhunga (1,540m)

In an early morning, we will hike up to Syangboche to witness the view of snow-clad mountains during sunrise. The view of sunrise over Himalayans is just amazing! Then, we will continue our trek towards Nayapul which is situated at the elevation of 1,010 meters. Around 2 hours of driving from Pokhara, we will reach Nayapul. Reaching Nayapul, we will begin our trekking journey by following the bank of the Modi Khola. Several teahouses and traditional villages pass to reach Tikhedhunga. You will encounter the settlements of Gurung and Magar on the way. Walking ascending and descending path, we reach Tikhedhunga. Night stay in the teahouse.
Breakfast, Lunch, and Dinner Included.

Day 03 Trek to Ghorepani (2,874m) from Tikhedhunga

After having breakfast, we will continue our walk towards Ghorepani. Today, we will pass the beautiful village Ulleri, Banthanti forest, and Nangethantia. Walking through such places, you will witness the stunning views of peaks and forests beautified with rhododendron flowers. Reaching Ghorepani, you will enjoy spectacular view of Annapurna and Dhaulagiri ranges. Night stay in the teahouse.
Breakfast, Lunch, and Dinner Included.

Day 04 Hike to Poonhill and Trek to Tadapani (2,590m)

Early in the morning, we will hike up to Poonhill for the best view of mountains. It is adventurous hike up to the hill. From the top, you will witness the view of Annapurna South, Annapurna II, III, IV, Gangapurna, Lamjung Himal Barasikhar, Nilgiri, Tukuche Peak, Hiunchuli and Manaslu. The view of sunrise is famous from Poonhill after the view of Mt. Everest from Kalapatthar. After exploring around the hill and capturing the scenes, we will continue our walk towards Tadapani. To reach the place, we have to cross river via bridge. Tonight, interact with local people and learn their culture! Night stay in the teahouse.
Breakfast, Lunch, and Dinner Included.

Day 05 Trek to Ghandruk (1,940m) from Tadapani

After having organic breakfast, we will commence our steps towards the steep descending trail. Passing dense forests and terrains, we reach Ghandruk village. Encounter local Gurung folks and witness the views of the sunrises and golden glow over the mountains! People of Ghandruk are very friendly. Stroll around the village, interact with local people, and participate in the cultural events occur in the Ghandruk village! Night stay in the teahouse.
Breakfast, Lunch, and Dinner Included.

Day 06 Trek to Nayapul and Drive to Pokhara

In the early morning, after having breakfast, we will trek back to Nayapul via the same trail. Reaching Nayapul, we will have lunch and then, drive back to Pokhara. Following the trails decorated with streams, rivers, small settlements, high hills, we reach Pokhara. We will then move towards hotel, and take rest for a while. Re-witness the beauty of Pokhara in the evening! Night stay in the hotel.

Breakfast and Lunch Included

Day 07 Drive to Kathmandu from Pokhara

After having morning breakfast, we will drive back to Kathmandu. Within 7 hours of traveling from Pokhara via private tourist bus, we reach the capital city. Reaching Kathmandu, you will be transferred to the same hotel and hotel check-in. If you wish, you can visit around the city and do shopping. Thamel is considered as the most visit area of Kathmandu by tourists. You get both national and international branded things in the shops of Thamel. Night stay in the hotel.
Breakfast Included

Inclusion

  • Pick up and drop Airport-Hotel-Airport in Kathmandu by private vehicle.
  • 3 meals a day (Breakfasts, Lunch and Dinners) during the trek.
  • Accommodation of Lodges, Guesthouses during the trek
  • Kathmandu- Pokhara -Kathmandu by Tourist Bus (Extra options: Flight or Private Car)
  • Pokhara to Nayapull to Pokhara by Private Car
  • Trekking Permit (National Park entry fee).
  • TIMS card(Trekker's Information Management System).
  • English Speaking Trekking Guide (Authorize by Nepal Government)
  • Facility of Food, accommodation, salary, insurance, equipment for all trekking staffs.
  • 2 Night Hotel in Pokhara with Breakfast (Hotel Rosemary Pokhara or Similar)
  • All Nepal government charge and our company services charges

Extra Supplement

  • Group medical supplies (First Aid kit).
  • Sleeping Bag if required
  • Himalayan Hero Cap
  • Duffle Bag for Porter
  • Farewell Dinner before departure.
  • Trek Achievement Certificate.

Exclusion

  • Porter to carry your bag (1 porter 120 USD)
  • Lunch and Dinner in Kathmandu and in Pokhara
  • Personal expenses like drinks tips and shopping
  • Trekking Equipment during the trek

FAQs about travel in himalayanhero.com

How long is the Ghorepani Poon Hill Trek?

The Ghorepani Poon Hill Trek usually takes 5 to 7 days, depending on your starting point and itinerary. If you start from Kathmandu, the trek includes travel days to and from Pokhara, making it a 7-day journey. Travelers starting directly from Pokhara can complete the trek in 4–5 days.

How much does the Ghorepani Poon Hill Trek cost for foreigners?

The Ghorepani Poon Hill Trek cost for international trekkers typically ranges from USD 450 to USD 750, depending on group size, guide services, accommodation standard, and inclusions. Our all-inclusive Ghorepani Poon Hill Trek package covers permits, licensed guide, accommodation, meals, transportation, and safety support—eliminating hidden costs during the trek.

What permits are required for international trekkers?

International trekkers must obtain two permits: ACAP (Annapurna Conservation Area Permit) TIMS Card (Trekkers’ Information Management System) These permits are mandatory and checked at multiple points along the trail. 👉 All Ghorepani Poon Hill permits are arranged in advance in our guided trek package.

What is the highest altitude reached during the Ghorepani Poon Hill Trek?

The highest point of the trek is Poon Hill (3,210 meters / 10,531 feet). Ghorepani village itself lies at 2,874 meters. This moderate altitude makes the Ghorepani Poon Hill Trek suitable for most international travelers, with a low risk of serious altitude sickness when proper pacing is followed.

Is the Ghorepani Poon Hill Trek suitable for first-time trekkers?

Yes. The Ghorepani Poon Hill Trek is widely regarded as one of the best beginner-friendly treks in Nepal. Trails are well-marked, daily walking hours are moderate (4–6 hours), and comfortable teahouse accommodation is available throughout the route.

Do international trekkers need a guide for Ghorepani Poon Hill Trek?

While independent trekking is possible in some regions, hiring a licensed local guide is strongly recommended for international trekkers. A guide ensures safety, handles permits, assists with communication in villages, and provides cultural insights. 👉 Our Ghorepani Poon Hill Trek with guide offers a safer and more enriching experience.

What is the best time to Ghorepani Poon Hill Trek for foreigners?

The best time to Ghorepani Poon Hill Trek is during spring (March–May) and autumn (September–November). Spring features rhododendron forests and pleasant temperatures. Autumn offers crystal-clear mountain views and stable weather. Winter is quieter but cold, while monsoon season brings lush greenery with limited views.

What type of accommodation and food is available on the trek?

The trek uses teahouse accommodation, offering clean twin-sharing rooms with shared bathrooms. Meals include Nepali dal bhat, noodles, soups, rice dishes, and limited Western options. Food is freshly prepared and suitable for international trekkers.

Is the Ghorepani Poon Hill Trek safe for solo international travelers?

Yes, the trek is safe, especially when done with a guide or group. Trails are well-traveled, villages are welcoming, and emergency support is available. 👉 Solo travelers are encouraged to join our small-group Ghorepani Poon Hill Trek package for added safety and social interaction.

Customer Reviews


G

Giovanni P

"TOP! Agenzia seria, onesta e professionale. Sono arrivato a Kathmandu senza nulla di organizzato e cercando poi in loco. Tra le tantissime agenzie di tour che si possono trovare alla fine ho scelto questa perché Madan è stato onesto e sincero. Ho organizzato con lui il tour di Kathmandu e Bhaktapur in cui ci ha messo a disposizione un autista. Poi anche 3 giorni di trekking nell’ Annapurna reserve area e parapendio a Pokhara. Nel complesso mi sono trovato benissimo, i costi affrontati molto buoni anche a detta di altri persone che ho incontrato e sono sempre stati a disposizione per qualsiasi necessità. Quando c’erano degli aspetti su cui si poteva risparmiare era lui a consigliarmi di levarli dal costo del tour e fare da me. Lo risceglierei come agenzia e se torno per altre avventure sicuramente sceglierò lui e Himalayan Hero Adventure. Dhanne badh!!"

Aug. 27, 2025

USD 549.00 per person

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