Ghorepani Poonhill Trek
Trip Duration
10 Days
Location
--
Grading
Moderate
Best Season
Oct-Nov-Dec/Mar-Apr-May
Max Altitude
3200m
Starts from
kathmandu
Ends at
Kathmandu

Ghorepani Poonhill Trek

Quick Answer: The Ghorepani Poon Hill Trek is Nepal's most popular short trek, offering panoramic sunrise views of 32+ Himalayan peaks from 3,210m elevation. Trek duration ranges from 3-8 days, costing $200-$700 depending on itinerary and services. This beginner-friendly Ghorepani trek requires no technical skills, making it perfect for first-time Himalayan trekkers.

Why Choose the Ghorepani Poon Hill Trek?

The Ghorepani Poon Hill Trek stands as Nepal's most rewarding short trek for one compelling reason: maximum Himalayan spectacle with minimum time and difficulty. While Everest Base Camp demands 12-14 days and Annapurna Circuit requires 15-21 days, the Ghorepani Poonhill Trek delivers equally stunning mountain panoramas in just 3-5 days.

What makes this Ghorepani trek exceptional:

  • 32+ Himalayan peaks visible from Poon Hill viewpoint (3,210m)
  • Dhaulagiri (8,167m) and Annapurna I (8,091m) dominate the sunrise panorama
  • Machhapuchhre (Fishtail) appears close enough to touch at 6,993m
  • Rhododendron forests bloom spectacularly March-May
  • Authentic Gurung and Magar villages along the entire route
  • Teahouse accommodation available every 30-60 minutes of walking

The Poon Hill trek attracts over 100,000 trekkers annually—and for good reason. No other trek in Nepal offers this combination of accessibility, affordability, and awe-inspiring mountain views.

Ghorepani Poon Hill Trek Cost Breakdown 2025

Understanding Ghorepani Poon Hill trek cost requires examining multiple factors: trek duration, service level, nationality, and group size. This section provides the most comprehensive cost breakdown available for planning your Poon Hill trek budget.

Package Costs by Duration

Duration Budget Package Standard Package Premium Package
3 Days (from Kathmandu) $200-280 $280-380 $380-500
4 Days (from Kathmandu) $280-350 $350-450 $450-600
5 Days (from Kathmandu) $350-420 $420-550 $550-700
8-10 Days (from Kathmandu) $499-600 $600-800 $800-1,100

What's typically included in packages:

  • All ground transportation (Kathmandu-Pokhara-Nayapul-Pokhara-Kathmandu)
  • Teahouse accommodation (twin sharing)
  • All meals during trek (breakfast, lunch, dinner)
  • Licensed English-speaking guide
  • ACAP permit and TIMS card
  • Porter service (1 porter per 2 trekkers)

Permit Costs by Nationality

The Poon Hill trek cost varies significantly based on your nationality. Nepal offers substantial discounts for domestic and SAARC tourists:

Poon Hill trek cost

Permit Type Foreigners SAARC Nationals Nepali Citizens
ACAP (Annapurna Conservation Area) NPR 3,000 (~$23) NPR 1,000 (~$8) NPR 100 (~$0.75)
TIMS (Through Agency) NPR 1,000 (~$8) NPR 300 (~$2.30) Free
TIMS (Independent) NPR 2,000 (~$15) NPR 1,000 (~$8) Free
Total Permits NPR 4,000-5,000 ($30-40) NPR 1,300-2,000 ($10-16) NPR 100 ($0.75)

Ghorepani Poon Hill Trek Cost for Nepali Citizens

This section addresses the commonly searched question: "Poon Hill trek cost for Nepali?"

Nepali trekkers enjoy the most affordable Ghorepani trekking experience:

Total 5-Day Budget for Nepali Trekkers:

  • Permits: NPR 100 (ACAP only)
  • Transportation (Pokhara-Nayapul roundtrip): NPR 400-600
  • Accommodation: NPR 500-1,000/night × 4 nights = NPR 2,000-4,000
  • Food: NPR 1,500-2,500/day × 5 days = NPR 7,500-12,500
  • Extras (hot shower, charging, WiFi): NPR 1,000-2,000
  • Total: NPR 11,000-19,000 ($85-145)

Note: Nepali citizens can trek independently without mandatory guides, further reducing Ghorepani trek cost.

Independent Trekking Daily Costs

For those doing the Poon Hill trek independently, budget the following daily expenses:

Trekking Daily Costs

Expense Category Budget Mid-Range Comfortable
Accommodation $3-5 $3-5 $15-25
Breakfast $3-5 $5-8 $8-12
Lunch $4-6 $6-10 $10-15
Dinner $5-8 $8-12 $12-18
Hot Shower $2-3 $3-4 $4-5
WiFi $1-2 $2-3 Included
Charging $1-2 $2-3 Included
Daily Total $19-31 $34-52 $49-78

Guide and Porter Fees

Service Daily Rate 5-Day Total
Licensed Guide $25-35 $125-175
Experienced Senior Guide $40-50 $200-250
Porter $18-25 $90-125
Porter-Guide (Combo) $28-35 $140-175
Tip (Guide - customary) $5-10/day $25-50
Tip (Porter - customary) $3-5/day $15-25

Important 2025 Update: Since April 2023, foreign trekkers must hire a licensed guide for all treks in Nepal, including the Ghorepani Poon Hill trek. This regulation aims to enhance safety and support local employment.

Ghorepani Poon Hill Trek Itinerary Options

The Ghorepani Poon Hill trek itinerary can be customized from 3-10 days depending on your schedule and starting point. Below are detailed day-by-day itineraries for each popular duration.

3-Day Poon Hill Trek Itinerary (Fast Option)

Best for: Experienced trekkers with limited time, good fitness level

Starting Point: Pokhara

Day 1: Pokhara → Nayapul → Ulleri (1,960m)

  • Drive: 1.5 hours to Nayapul (1,010m)
  • Trek: 5-6 hours, 9km
  • Highlights: Modi Khola river, Birethanti village, famous 3,200 stone steps
  • Overnight: Ulleri teahouse

Day 2: Ulleri → Ghorepani → Poon Hill → Ghorepani (2,874m)

  • Trek: 4-5 hours to Ghorepani through rhododendron forests
  • Afternoon: Rest and acclimatization
  • 4:00 AM next day: Pre-dawn hike to Poon Hill (45 minutes)
  • Overnight: Ghorepani teahouse

Day 3: Ghorepani → Poon Hill Sunrise → Nayapul → Pokhara

  • Sunrise: 5:00-6:00 AM at Poon Hill viewpoint (3,210m)
  • Trek: 5-6 hours descent via Ulleri to Nayapul
  • Drive: 1.5 hours back to Pokhara
  • Total trek distance: ~40km

4-Day Poon Hill Trek Itinerary (Most Popular)

Best for: First-time trekkers, families, photography enthusiasts

Starting Point: Pokhara

Day 1: Pokhara → Nayapul → Tikhedhunga (1,540m)

  • Drive: 1.5 hours to Nayapul
  • Trek: 3-4 hours, 7km
  • Easier pace with overnight at lower altitude
  • Overnight: Tikhedhunga teahouse

Day 2: Tikhedhunga → Ghorepani (2,874m)

  • Trek: 5-6 hours, 10km
  • Challenge: 3,200 stone steps from Tikhedhunga to Ulleri
  • Reward: Rhododendron forests after Banthanti
  • Overnight: Ghorepani teahouse

Day 3: Ghorepani → Poon Hill → Tadapani (2,630m)

  • Wake: 4:30 AM for Poon Hill sunrise trek
  • Sunrise: Witness golden light on Annapurna and Dhaulagiri
  • Trek: 5-6 hours to Tadapani via Deurali Pass
  • Overnight: Tadapani teahouse

Day 4: Tadapani → Ghandruk → Nayapul → Pokhara

  • Trek: 4-5 hours to Ghandruk (1,940m)
  • Cultural experience: Gurung village, museum visit
  • Continue: 2-hour descent to Nayapul
  • Drive: 1.5 hours to Pokhara
  • Total trek distance: ~45km

5-Day Poon Hill Trek Itinerary (Recommended)

Best for: Relaxed pace, cultural immersion, maximum enjoyment

Starting Point: Pokhara

Day 1: Pokhara → Nayapul → Tikhedhunga (1,540m)

  • Drive: 1.5 hours
  • Trek: 3-4 hours, 7km
  • Gentle introduction to Ghorepani trekking
  • Overnight: Tikhedhunga

Day 2: Tikhedhunga → Ghorepani (2,874m)

  • Trek: 5-6 hours, 10km
  • Conquer the famous stone staircase
  • Pass through Ulleri, Banthanti, Nangethanti
  • Overnight: Ghorepani

Day 3: Poon Hill Sunrise → Ghorepani → Tadapani (2,630m)

  • Wake: 4:30 AM
  • Sunrise trek: 45 minutes to Poon Hill viewpoint
  • Photography: Golden hour mountain panorama
  • Trek: 4-5 hours to Tadapani
  • Overnight: Tadapani

Day 4: Tadapani → Ghandruk (1,940m)

  • Trek: 3-4 hours, 6km
  • Relaxed day with cultural exploration
  • Visit: Gurung Museum, traditional stone houses
  • Experience: Local hospitality, dal bhat lunch
  • Overnight: Ghandruk

Day 5: Ghandruk → Nayapul → Pokhara

  • Trek: 3-4 hours descent to Nayapul
  • Drive: 1.5 hours to Pokhara
  • Arrive: Early afternoon with time for lakeside relaxation
  • Total trek distance: ~52km
    Arrive: Early afternoon with time for lakeside relaxation or paragliding in Pokhara.

Which Ghorepani Poon Hill Trek Itinerary Should You Choose?

3-Day Package

  • Fitness Required: High
  • Daily Walking Hours: 6-7
  • Best For: Fit trekkers
  • Cultural Time: Minimal
  • Photography Opportunities: Limited
  • Cost (Budget): $200-280
  • Recommended Rating: ⭐⭐⭐

4-Day Package

  • Fitness Required: Moderate
  • Daily Walking Hours: 5-6
  • Best For: Most people
  • Cultural Time: Moderate
  • Photography Opportunities: Good
  • Cost (Budget): $280-350
  • Recommended Rating: ⭐⭐⭐⭐

5-Day Package

  • Fitness Required: Low-Moderate
  • Daily Walking Hours: 4-5
  • Best For: Families, seniors
  • Cultural Time: Good
  • Photography Opportunities: Excellent
  • Cost (Budget): $350-420
  • Recommended Rating: ⭐⭐⭐⭐⭐

8-10 Day Package

  • Fitness Required: Low
  • Daily Walking Hours: 3-5
  • Best For: Full experience
  • Cultural Time: Excellent
  • Photography Opportunities: Maximum
  • Cost (Budget): $499-600
  • Recommended Rating: ⭐⭐⭐⭐

Key takeaway: The Poon Hill trek is significantly easier than other major Nepal treks due to lower altitude, shorter duration, and well-established trail infrastructure.

Who Can Do the Ghorepani Poon Hill Trek?

Perfect for:

  • First-time high-altitude trekkers
  • Families with children (8+ years recommended)
  • Senior trekkers with reasonable fitness
  • Solo travelers
  • Photography enthusiasts
  • Those with limited vacation time

Preparation recommendations:

  • Start light cardio training 4-6 weeks before
  • Practice stair climbing (simulates the 3,200 steps)
  • Do 2-3 practice hikes with daypack
  • Strengthen core and leg muscles
  • No gym membership needed—daily walking is sufficient

Altitude Sickness on Poon Hill Trek

The Ghorepani Poon Hill trek poses minimal altitude sickness risk because:

  • Maximum altitude (3,210m) is below the typical AMS threshold (3,500m+)
  • Gradual ascent allows natural acclimatization
  • Only 30-45 minutes spent at highest point (Poon Hill viewpoint)
  • Sleeping altitude never exceeds 2,874m (Ghorepani)

Precautions still recommended:

  • Stay hydrated (3-4 liters daily)
  • Avoid alcohol during the trek
  • Ascend slowly, especially on the Poon Hill sunrise hike
  • Recognize early symptoms: headache, nausea, dizziness
  • Carry Diamox (Acetazolamide) as precaution
  • Inform your guide immediately if symptoms appear

Best Time for Ghorepani Poon Hill Trek

The best time to do Poon Hill trek significantly impacts your experience. This month-by-month guide helps you choose the perfect season for your Ghorepani trekking adventure.

Peak Season: October-November (Autumn)

Rating: ⭐⭐⭐⭐⭐ (5/5)

Why autumn is ideal for Ghorepani Poon Hill trek:

  • Crystal-clear skies after monsoon
  • 95%+ chance of sunrise views
  • Comfortable temperatures: 10-20°C days, 0-10°C nights
  • Low rainfall and dry trails
  • Harvest season—vibrant village life
  • Dashain and Tihar festivals

Considerations:

  • Peak tourist season—crowded trails
  • Book accommodation 2-4 weeks ahead
  • Higher prices (10-15% premium)

Spring Season: March-May

Rating: ⭐⭐⭐⭐⭐ (5/5)

Why spring rivals autumn for Poon Hill trekking:

  • Rhododendron forests in full bloom (late March-April)
  • Warm temperatures: 15-25°C days
  • Good visibility (slightly hazier than autumn)
  • Longer daylight hours
  • Wildlife more active

Month-by-month breakdown:

  • March: Early blooms begin, occasional afternoon clouds
  • April: Peak rhododendron season—forest trails explode in red, pink, white
  • May: Warmer temperatures, pre-monsoon haze, fewer crowds

Winter Season: December-February

Rating: ⭐⭐⭐ (3/5)

Winter Ghorepani trek characteristics:

  • Cold temperatures: -5°C to 15°C
  • Possible snow at Ghorepani and Poon Hill
  • Fewer trekkers—peaceful experience
  • Clear skies when not snowing
  • Shorter daylight hours
  • Some teahouses closed

Who should consider winter:

  • Experienced trekkers comfortable with cold
  • Photography enthusiasts seeking snow-capped landscapes
  • Those avoiding crowds
  • Budget travelers (20-30% lower prices)

Monsoon Season: June-September

Rating: ⭐⭐ (2/5)

Monsoon Poon Hill trek realities:

  • Heavy rainfall, especially afternoons
  • Leeches active on trails
  • Clouds often obscure mountain views
  • Slippery, muddy paths
  • Landslide risk on some sections
  • Lush green landscapes (positive)

If you must trek during monsoon:

  • Start early each day (5-6 AM)
  • Carry quality rain gear
  • Use leech socks
  • Be flexible with itinerary
  • Accept limited views

How to Reach Ghorepani from Pokhara

Understanding how to reach Ghorepani from Pokhara is essential for planning your trek logistics.

Transportation Options

Option 1: Bus/Jeep to Nayapul (Most Common)

  • Distance: 42km from Pokhara to Nayapul
  • Duration: 1.5-2 hours
  • Cost: NPR 300-500 (local bus), NPR 2,000-3,000 (private jeep)
  • Schedule: Buses depart 7:00-8:00 AM from Baglung Bus Park

Option 2: Jeep to Ulleri (Skip the Stairs)

  • New jeep road now reaches Ulleri
  • Saves 3-4 hours trekking and the 3,200 steps
  • Cost: NPR 5,000-8,000 (private jeep)
  • Recommended for: Those with knee issues, limited time

Option 3: Jeep to Ghorepani (Fastest)

  • Direct road now reaches near Ghorepani via Banthanti
  • Duration: 3-4 hours from Pokhara
  • Cost: NPR 10,000-15,000 (private jeep)
  • Best for: Day-trip sunrise tours, accessibility needs

Route Overview with Distances

Standard Ghorepani Poon Hill Trek Route:

Pokhara → Nayapul (42km drive)
↓
Nayapul → Birethanti (20 min walk, 1km)
↓
Birethanti → Tikhedhunga (3-4 hrs, 6km)
↓
Tikhedhunga → Ulleri (1.5 hrs, 3km) ← 3,200 steps
↓
Ulleri → Banthanti (1.5 hrs, 3km)
↓
Banthanti → Ghorepani (2 hrs, 4km)
↓
Ghorepani → Poon Hill (45 min, 1.5km) ← Sunrise viewpoint
↓
Return via: Tadapani → Ghandruk → Nayapul

Total trekking distance: 45-55km depending on route variation

Ghorepani Poon Hill Trek Permits 2025

Two permits are mandatory for the Ghorepani Poon Hill trek:

ACAP Permit (Annapurna Conservation Area Project)

Purpose: Conservation fee for trail maintenance and local community development

Cost:

  • Foreigners: NPR 3,000 ($23)
  • SAARC nationals: NPR 1,000 ($8)
  • Nepali citizens: NPR 100 ($0.75)

Where to obtain:

  • Nepal Tourism Board, Kathmandu
  • ACAP Counter, Pokhara Tourist Bus Park
  • Online via Nepal Tourism Board website

Documents required:

  • Passport copy
  • 2 passport-sized photos
  • Cash payment

TIMS Card (Trekkers' Information Management System)

Purpose: Safety tracking and rescue coordination

Cost:

  • Through agency: NPR 1,000 ($8)
  • Independent (FIT): NPR 2,000 ($15)
  • SAARC nationals: NPR 300-1,000
  • Nepali citizens: Free

Where to obtain:

  • TAAN office, Kathmandu or Pokhara
  • Through registered trekking agency
  • Himalayan Hero arranges all permits included in packages

Mandatory Guide Regulation (Since April 2023)

Current rule: All foreign trekkers must hire a licensed guide for trekking in Nepal.

Implications for Ghorepani Poon Hill trek:

  • Independent solo trekking no longer permitted for foreigners
  • Guide must be registered with Nepal government
  • Agencies handle guide assignment
  • Nepali citizens exempt from this requirement

What to Expect: Teahouses, Food & Accommodation

The Ghorepani Poon Hill trek offers comfortable teahouse accommodation throughout the route—no camping required.

Teahouse Accommodation Standards

Room facilities:

  • Twin beds with foam mattresses
  • Blankets and pillows provided
  • Shared bathrooms (some lodges have attached)
  • Basic lighting (solar/electricity)
  • Common dining area with heating stove

Amenities available (extra charge):

  • Hot shower: NPR 300-500
  • WiFi: NPR 200-400
  • Device charging: NPR 100-300
  • Boiled water: NPR 100-200/liter

Accommodation quality by location:

Village Room Quality Hot Water WiFi Price Range
Tikhedhunga Basic Basic Limited $3-8
Ulleri Good Yes Yes $5-12
Ghorepani Best Yes Yes $8-20
Tadapani Good Yes Yes $5-15
Ghandruk Excellent Yes Yes $10-25

Food on the Ghorepani Trek

Typical menu options:

Breakfast:

  • Tibetan bread with honey/jam
  • Pancakes (banana, apple, chocolate)
  • Porridge with fruit
  • Eggs (boiled, fried, scrambled, omelet)
  • Toast with butter
  • Tea/coffee

Lunch & Dinner:

  • Dal Bhat (rice, lentils, vegetables, pickle)—unlimited refills
  • Fried rice/noodles
  • Pasta/spaghetti
  • Mo:mo (Nepali dumplings)
  • Thukpa (Tibetan noodle soup)
  • Pizza (basic)
  • Soup varieties

Food costs:

  • Breakfast: $3-8
  • Lunch: $5-10
  • Dinner: $5-12
  • Tea/coffee: $1-3
  • Soft drinks: $2-4
  • Beer: $5-8 (prices increase with altitude)

Pro tip: Dal Bhat is the best value—filling, nutritious, and includes unlimited refills. Most trekkers eat Dal Bhat for either lunch or dinner daily.

Ghorepani Poon Hill Trek Map & Route

The Ghorepani Poon Hill trek route forms a loop through the Annapurna Conservation Area, allowing trekkers to experience diverse landscapes without backtracking.

Key Waypoints and Elevations

Ascent Route (Nayapul to Poon Hill):

  • Nayapul: 1,010m (trek starting point)
  • Birethanti: 1,025m (ACAP checkpoint)
  • Hile: 1,430m (lunch stop)
  • Tikhedhunga: 1,540m (overnight option)
  • Ulleri: 1,960m (after stone steps)
  • Banthanti: 2,250m (forest entry)
  • Nangethanti: 2,460m (rhododendron zone)
  • Ghorepani: 2,874m (base for Poon Hill)
  • Poon Hill: 3,210m (sunrise viewpoint)

Descent Route (Ghorepani to Nayapul):

  • Ghorepani: 2,874m
  • Deurali Pass: 3,100m
  • Tadapani: 2,630m
  • Chuile: 2,010m
  • Ghandruk: 1,940m (Gurung village)
  • Kimche: 1,640m
  • Syauli Bazaar: 1,190m
  • Birethanti: 1,025m
  • Nayapul: 1,010m

Distance Breakdown by Segment

Segment Distance Time Difficulty
Nayapul → Tikhedhunga 7km 3-4 hrs Easy
Tikhedhunga → Ulleri 3km 1.5 hrs Hard (steps)
Ulleri → Ghorepani 7km 3-4 hrs Moderate
Ghorepani → Poon Hill 1.5km 45 min Moderate
Ghorepani → Tadapani 8km 4-5 hrs Moderate
Tadapani → Ghandruk 6km 3-4 hrs Easy
Ghandruk → Nayapul 12km 4-5 hrs Easy
Total Circuit ~52km 4-5 days Moderate

Poon Hill Sunrise: What to Expect

The Poon Hill sunrise is the highlight of the Ghorepani Poon Hill trek—and one of the most spectacular sunrise experiences in the Himalayas.

The Sunrise Experience

Timeline:

  • 4:00-4:30 AM: Wake up call at Ghorepani teahouse
  • 4:30-5:15 AM: Hike to Poon Hill viewpoint (45 minutes, headlamp required)
  • 5:30-6:30 AM: Sunrise viewing (timing varies by season)
  • 6:30-7:30 AM: Photography and exploration
  • 7:30-8:30 AM: Descent to Ghorepani for breakfast

Mountains Visible from Poon Hill

Major peaks in the panorama:

  • Dhaulagiri I: 8,167m (7th highest in world)
  • Annapurna I: 8,091m (10th highest in world)
  • Annapurna South: 7,219m
  • Machhapuchhre (Fishtail): 6,993m (sacred, unclimbed)
  • Hiunchuli: 6,441m
  • Annapurna III: 7,555m
  • Annapurna IV: 7,525m
  • Gangapurna: 7,455m
  • Nilgiri: 7,061m
  • Tukuche Peak: 6,920m
  • Lamjung Himal: 6,983m

Photography tips:

  • Arrive 30 minutes before sunrise for best position
  • Bring extra batteries (cold drains them fast)
  • Wide-angle lens captures full panorama
  • Tripod useful for low-light shots
  • Face east for sunrise colors, then turn to photograph illuminated peaks

Packing List for Ghorepani Poon Hill Trek

Essential Poon Hill trek packing list for a comfortable journey:

Clothing

  • Moisture-wicking base layers (2-3 sets)
  • Warm fleece or down jacket
  • Waterproof outer shell jacket
  • Trekking pants (2 pairs, quick-dry)
  • Thermal underwear (for cold mornings)
  • Warm hat and sun hat
  • Gloves (lightweight + warm pair)
  • Hiking socks (3-4 pairs, merino wool recommended)
  • Comfortable camp shoes/sandals

Footwear

  • Broken-in trekking boots (ankle support essential)
  • Sandals/flip-flops for teahouse

Gear

  • 30-40L daypack
  • Trekking poles (highly recommended for descent)
  • Headlamp with extra batteries (for Poon Hill sunrise)
  • Sleeping bag liner (optional, teahouses provide blankets)
  • Water bottles (2L capacity)
  • Sunglasses (UV protection)

Toiletries & Health

  • Sunscreen SPF 50+
  • Lip balm with SPF
  • Hand sanitizer
  • Wet wipes
  • Basic first aid kit
  • Personal medications
  • Diamox (altitude sickness prevention)
  • Blister treatment
  • Toilet paper

Electronics

  • Camera with extra batteries
  • Power bank (10,000mAh minimum)
  • Phone with offline maps downloaded
  • Universal adapter

Documents

  • Passport (original)
  • Permit copies (ACAP, TIMS)
  • Travel insurance documents
  • Emergency contact information
  • Cash (NPR and small USD bills)

Alternative Routes & Trek Extensions

After completing the Ghorepani Poon Hill trek, consider these extensions or alternatives:

Combine with Annapurna Base Camp

Add 4-5 days to your itinerary by extending to the Annapurna Base Camp Trek from Tadapani, continue to Chhomrong instead of Ghandruk

  • Reach Annapurna Base Camp (4,130m)
  • Return via Jhinu Danda hot springs
  • Total: 9-12 days from Pokhara

Combine with Mardi Himal Trek

For more altitude and fewer crowds, consider the Mardi Himal Trek. Start with the Poon Hill trek

  • Transfer to Australian Camp
  • Trek to Mardi Himal Base Camp (4,500m)
  • Total: 8-10 days

Side Trip to Tatopani Hot Springs

Add 1-2 days:

  • From Ghorepani, descend to Tatopani (1,190m)
  • Enjoy natural hot springs
  • Return via different route
  • Total: 6-7 days

Short Alternative: Ghandruk Loop

For 2-3 days only:

  • Trek directly to Ghandruk from Nayapul
  • Experience Gurung culture
  • Optional: Australian Camp sunrise view
  • Return to Pokhara
  • Total: 2-3 days

Booking Your Ghorepani Poon Hill Trek

Why book with Himalayan Hero Adventures:

  • TAAN registered (Trekking Agencies' Association of Nepal)
  • Government licensed and insured
  • Local guides with 10+ years experience
  • Competitive pricing with no hidden fees
  • 24/7 emergency support
  • Customizable itineraries
  • Excellent TripAdvisor reviews

How to book:

  1. Choose your preferred itinerary (3, 4, 5, or 8+ days)
  2. Submit inquiry via website or WhatsApp
  3. Receive customized quote within 24 hours
  4. Pay 10% deposit to confirm booking
  5. Submit documents (passport copy, photos, insurance)
  6. Pay balance upon arrival in Kathmandu
  7. Start your adventure!

Itinerary

Day 1 Arrival at Kathmandu (1,300m) and Transfer to the Hotel

On your arrival at the Tribhuvan International Airport (Kathmandu), one the representatives from Himalayan Hero Adventure will receive you and transfer you to the hotel. After hotel check-in, take rest at your comfort zone! Later, you will be invited for introduction with our team and your trekking guide. You can put your queries related to trekking in front of trekking guides. In the evening, get ready for the welcome dinner offered by our team in a typical Nepali restaurant! You will have the chance to taste the real taste of Nepal! Night stay in the hotel in Kathmandu.

Day 2 Drive to Pokhara (820m) from Kathmandu

After having morning breakfast and hotel check-out, we will travel to Pokhara through private tourist bus from Kathmandu which will take about 6 to 7 hours. Enjoy the beautiful view of lush green environment, landscapes, rivers, and mountains on the way to Pokhara! After reaching the city which is famous as the second home to tourist, we will move to the hotel and hotel check-in. Take rest for a while and stroll around the city! We will then do boating in the Fewa lake. While boating, the majestic view of the Annapurna mountains, Machhapuchchhre, Dhaulagiri, and Manaslu will take your heart away. We will then roam around the lakeside and enjoy the view of glamorous city. Night stay in the hotel in Pokhara.

Day 3 Drive to Nayapul (1,010m) and Trek to Tikhedhunga (1,540m)

In an early morning, we will hike up to Syangboche to witness the view of snow-clad mountains during sunrise. The view of sunrise over Himalayans is just amazing! Then, we will continue our trek towards Nayapul which is situated at the elevation of 1,010 meters. Around 2 hours of driving from Pokhara, we will reach Nayapul. Reaching Nayapul, we will begin our trekking journey by following the bank of the Modi Khola. Several teahouses and traditional villages pass to reach Tikhedhunga. You will encounter the settlements of Gurung and Magar on the way. Walking ascending and descending path, we reach Tikhedhunga. Night stay in the teahouse.
Breakfast, Lunch, and Dinner Included.

Day 4 Trek to Ghorepani (2,874m) from Tikhedhunga

After having breakfast, we will continue our walk towards Ghorepani. Today, we will pass the beautiful village Ulleri, Banthanti forest, and Nangethantia. Walking through such places, you will witness the stunning views of peaks and forests beautified with rhododendron flowers. Reaching Ghorepani, you will enjoy spectacular view of Annapurna and Dhaulagiri ranges. Night stay in the teahouse.
Breakfast, Lunch, and Dinner Included.

Day 5 Hike to Poonhill and Trek to Tadapani (2,590m)

Early in the morning, we will hike up to Poonhill for the best view of mountains. It is adventurous hike up to the hill. From the top, you will witness the view of Annapurna South, Annapurna II, III, IV, Gangapurna, Lamjung Himal Barasikhar, Nilgiri, Tukuche Peak, Hiunchuli and Manaslu. The view of sunrise is famous from Poonhill after the view of Mt. Everest from Kalapatthar. After exploring around the hill and capturing the scenes, we will continue our walk towards Tadapani. To reach the place, we have to cross river via bridge. Tonight, interact with local people and learn their culture! Night stay in the teahouse.
Breakfast, Lunch, and Dinner Included.

Day 6 Trek to Ghandruk (1,940m) from Tadapani

After having organic breakfast, we will commence our steps towards the steep descending trail. Passing dense forests and terrains, we reach Ghandruk village. Encounter local Gurung folks and witness the views of the sunrises and golden glow over the mountains! People of Ghandruk are very friendly. Stroll around the village, interact with local people, and participate in the cultural events occur in the Ghandruk village! Night stay in the teahouse.
Breakfast, Lunch, and Dinner Included.

Day 7 Trek to Nayapul and Drive to Pokhara

In the early morning, after having breakfast, we will trek back to Nayapul via the same trail. Reaching Nayapul, we will have lunch and then, drive back to Pokhara. Following the trails decorated with streams, rivers, small settlements, high hills, we reach Pokhara. We will then move towards hotel, and take rest for a while. Re-witness the beauty of Pokhara in the evening! Night stay in the hotel.

Breakfast and Lunch Included

Day 8 Drive to Kathmandu from Pokhara

After having morning breakfast, we will drive back to Kathmandu. Within 7 hours of traveling from Pokhara via private tourist bus, we reach the capital city. Reaching Kathmandu, you will be transferred to the same hotel and hotel check-in. If you wish, you can visit around the city and do shopping. Thamel is considered as the most visit area of Kathmandu by tourists. You get both national and international branded things in the shops of Thamel. Night stay in the hotel.
Breakfast Included

Day 9 Final Departure

The last day at Nepal for this trek! after having breakfast and hotel check -out, we will be transferred to the Kathmandu International Airport. Three hours before your flight schedule, our representative will drop you to the airport. Have a safe journey ahead!
Breakfast Included

Inclusion

  • Pick up and drop Airport-Hotel-Airport in Kathmandu by private vehicle.
  • 3 meals a day (Breakfasts, Lunch and Dinners) during the trek.
  • Accommodation of Lodges, Guesthouses during the trek
  • Kathmandu- Pokhara -Kathmandu by Tourist Bus (Extra options: Flight or Private Car)
  • Trekking Permit (National Park entry fee).
  • TIMS card(Trekker's Information Management System).
  • English Speaking Trekking Guide (Authorize by Nepal Government)
  • Facility of Food, accommodation, salary, insurance, equipment for all trekking staffs.
  • Group medical supplies (First Aid kit).
  • All hotel accommodation with BB Plan in Kathmandu. and in Pokhara
  • Farewell Dinner before departure.
  • All Nepal government charge and our company services charges

Extra Supplement

  • Group medical supplies (First Aid kit).
  • Sleeping Bag
  • Himalayan Hero Cap
  • Duffle Bag for Porter
  • Farewell Dinner before departure.
  • Trek Achievement Certificate.

Exclusion

  • Porter to carry your bag (1 porter 120 USD)
  • Lunch and Dinner in Kathmandu and in Pokhara
  • Personal expenses like drinks tips and shopping
  • Trekking Equipment during the trek

FAQs about travel in himalayanhero.com

How much does a Ghorepani Poonhill trek cost in 2025?

The Ghorepani Poonhill trek cost 2025 ranges from USD 599-1,299 depending on service level. Himalayanhero Adventures' standard package at USD 799-899 includes all transportation, permits, guide, porter, accommodation, and meals during the trek. Budget options start at USD 599, while premium packages with flights and upgrades reach USD 1,299.

What permits are required for the Poon Hill trek?

Two permits are required: ACAP permit for Poon Hill trek (NPR 3,000/USD 30) and TIMS card (NPR 2,000/USD 20). The Annapurna Conservation Area Permit is mandatory for entering the protected area, while TIMS provides trekker safety tracking. Himalayanhero Adventures arranges all permits as part of the package.

Is the Ghorepani Poon Hill trek suitable for beginners?

Yes, the Ghorepani Poonhill Trek is perfect for beginners with basic fitness. The moderate trekking trail requires no technical skills, just ability to walk 5-6 hours daily. The highest point (Poon Hill at 3,210m) poses minimal altitude risks. Himalayanhero's experienced guides support trekkers of all abilities with proper pacing.

What is the packing list for Ghorepani Poon Hill trek?

Essential Ghorepani Poon Hill packing list includes: layered clothing (thermals, fleece, waterproofs), trekking boots, daypack, sleeping bag (0°C), trekking poles, headlamp for sunrise hike, water bottles, sunglasses, sunscreen, first aid, and toiletries. Full detailed list provided upon booking with Himalayanhero Adventures.

Which is the best season for Ghorepani Poon Hill trek?

Best season Ghorepani Poon Hill trek is autumn (October-November) for clearest views and spring (March-May) for rhododendron blooms. October offers perfect weather and crystal-clear mountain views, while April showcases spectacular rhododendron forest hike experiences. Both seasons provide stable weather ideal for sunrise viewing.

Do I get hot showers on Poon Hill trek?

Yes, hot showers are available at teahouse accommodation Poon Hill for NPR 200-500 (USD 2-5) per shower. Most lodges offer solar or gas-heated water, with best availability in afternoon. Ghorepani and Ghandruk have most reliable hot water facilities. Bring quick-dry towel and flip-flops.

What is the teahouse accommodation like on Poon Hill trek?

Teahouse accommodation Poon Hill provides basic but comfortable twin-bedded rooms with blankets. Most have shared bathrooms, though some lodges offer attached facilities. Common dining areas with heating stoves create social atmospheres. Accommodation is clean, family-run, and offers authentic mountain hospitality throughout the Ghorepani Poonhill Trek.

How long does the Ghorepani Poon Hill trek 9 days take?

The Ghorepani Poonhill Trek 9-day itinerary includes 5 days actual trekking, 2 travel days between Kathmandu-Pokhara, and arrival/departure days. Daily trekking ranges from 2-6 hours on moderate trails. The sunrise hike to Poon Hill on Day 5 starts pre-dawn but takes only 45 minutes from Ghorepani.

Can I experience Gurung culture in Ghandruk village trek?

Absolutely! Gurung culture Ghandruk village visit on Day 6 provides authentic cultural immersion. Experience traditional architecture, visit the Gurung Museum, observe daily life, and interact with locals. Many ex-Gurkha soldiers share fascinating stories. Himalayanhero guides facilitate meaningful cultural exchanges during your Ghorepani Poonhill Trek.

Do I need a TIMS card for Poon Hill trek?

Yes, a TIMS card (Trekkers' Information Management System) is recommended for the Ghorepani Poonhill Trek, costing NPR 2,000 (USD 20). While enforcement varies, it provides important safety tracking. Combined with the mandatory ACAP permit for Poon Hill trek, these documents ensure legal trekking. Himalayanhero Adventures includes both permits in packages.

How difficult is the Poon Hill trek?

Poonhill trek is moderately difficult, but you need to be careful with the descending part more. You are more likely to get muscle strain especially on your knees. So, be more careful on the steps while walking downhill.

What is the best time to do a Poon Hill trek?

There are no such limitations by the government. But the best time we can recommend to you is Spring (March to May) and Autumn (October to November). You will thoroughly enjoy these two seasons more than in any other seasons.

Can beginners do the Poon Hill trek?

Yes, the Ghorepani Poonhill Trek is a beginner-friendly trek in Nepal. Having said that, as a beginner, you cannot neglect training to work on your strength and stamina to prevent any hassles over the journey.

How much does the Poon Hill trek cost?

The cost totally depends on the services you choose, including guides and porters, and the size of the group or solo trekking. But on average, you may expect to spend 400 USD to 500 USD.

Customer Reviews

G

Giovanni P

"TOP! Agenzia seria, onesta e professionale. Sono arrivato a Kathmandu senza nulla di organizzato e cercando poi in loco. Tra le tantissime agenzie di tour che si possono trovare alla fine ho scelto questa perché Madan è stato onesto e sincero. Ho organizzato con lui il tour di Kathmandu e Bhaktapur in cui ci ha messo a disposizione un autista. Poi anche 3 giorni di trekking nell’ Annapurna reserve area e parapendio a Pokhara. Nel complesso mi sono trovato benissimo, i costi affrontati molto buoni anche a detta di altri persone che ho incontrato e sono sempre stati a disposizione per qualsiasi necessità. Quando c’erano degli aspetti su cui si poteva risparmiare era lui a consigliarmi di levarli dal costo del tour e fare da me. Lo risceglierei come agenzia e se torno per altre avventure sicuramente sceglierò lui e Himalayan Hero Adventure. Dhanne badh!!"

Aug. 27, 2025

USD 499.00 per person

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